ERICALEAHA
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NOVEMBER 2019 GIVE THANKS


I am 56 yrs old I am married with 4 children and 3 grandchildren. I have been a Spark Member since 2009. It has been a struggle to reach my goal weight. Illness and joint pain has not made it easy to be consistent with exercise and healthy eating.
I am thankful for my job, family and friends.

**** SparkPeople & Spark Teams is a great support group ****

"If you are tired learn to rest, not to quit." - BANKSY



...
I am 56 yrs old I am married with 4 children and 3 grandchildren. I have been a Spark Member since 2009. It has been a struggle to reach my goal weight. Illness and joint pain has not made it easy to be consistent with exercise and healthy eating.
I am thankful for my job, family and friends.

**** SparkPeople & Spark Teams is a great support group ****

"If you are tired learn to rest, not to quit." - BANKSY










Member Since: 3/17/2009

Fitness Minutes: 65,564

My Goals:
Get my BMI to a normal range
Get 12,000 Steps in a day
Get stronger and healthier eating


My Program:
 Follow a Balance Diet
Follow a Daily Workout Routine



Personal Information:

Other Information:



Read More About ERICALEAHA - Profile Information moved here. (Updated November 11)




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Comments
  • v OKBACK2MEAGAIN

    emoticon through the emoticon emoticon while eating a healthier diet. Your body will say emoticon

    Thomas Fuller
    “All things are difficult before they are easy.”

    Let’s push through those difficult times. emoticon emoticon
    5 days ago
  • v -WRKNG2ABTTRME-
    Please remember to post your wt/stats for week 2 on the Wild Wolves team asap. Thanks!
    15 days ago
  • v BARBIEE52
    emoticon emoticon emoticon ~~Thanksgiving Poem~~ emoticon emoticon emoticon
    May your stuffing be tasty,
    May your turkey be plump,
    May your potatoes and gravy,
    have nary a lump.
    May your yams be delicious,
    May your pies take the prize,
    and may your Thanksgiving dinner
    stay off your thighs.

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    Sounds good, huh? We can limit ourselves to the amount we eat emoticon emoticon
    Then there's also those "High calorie" foods tempting us to eat!
    Oh my, what are we to do???? Should we say NO or say "Oh, what the heck"??
    emoticon emoticon emoticon emoticon emoticon
    16 days ago
  • v HEARTIE2HEARTIE
    Don't stress just go with the flow
    17 days ago
  • v BARBIEE52
    ~~ emoticon ~~ emoticon ~~TGIF~~ emoticon ~~ emoticon ~~

    Thank God I’m Female. Thank God I’m Fabulous.
    Thank God I’m Funny. And yes, Thank God It’s Friday!”

    emoticon Have a Fabulous, Fun Friday emoticon
    20 days ago
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