go to goodies page
Jump Rope
go to goodies page
go to goodies page
Photo Shoot

Shared Food & Fitness Trackers
Interact with ESPRESSOMOM
Add as SparkFriend Send Private Message Leave Comment

It's been about a week since my last binge and my weight is starting to creep down again! I have to be strong!!! It's not that I binge at home, it's when I'm somewhere else and cave to people nagging me to eat brownies or something! Why is my family so scandalous LOL. No more binges for 62 DAYS!~!!!

Jan 5, 2011 ~ Thinking I need to post a before pic to motivate me. I have 84 days until my 29th birthday and I want to see a change!

December 26 2010 ~ It's sad to think that since I've been trying to get in shape ( basically from the age of eleven) I could have lost 30 lbs a trillion times by now. It feels like the years go by with no change and I fail each time I say oh "by my birthday" , or oh "by the new year", or "This will be the first time I lose weight during the holidays"! The sad part is I could have done it! A million times over I could have reached my goals. I was exercising, eating good (I worked at Subway) down to a good weight and I just slowly started to gain when I started working in daycare and going to school. I have the power within me to change my life. Just like everyone else. I have to love myself enough to do it.

I'm Bobbi Jo, 28 years old and looking to lose some pounds. I have been throwing different diets around for more then 1/2 my life, and I'm looking to get healthy and happy for the rest of my years.

I want to be a preschool teacher and I need lots of energy to keep up with the little ones. I also want to be a healthy role model for my two wonderful sweet children.

Member Since: 1/16/2009

Fitness Minutes: 3,743

My Goals:
To have lost at least 15 lbs by my birthday!

To workout daily whether it's walking the dogs, wii fit or heavy cleaning/yardwork

To not stress about losing weight, but enjoy each day.

My Program:
Low-carb, Atkins, protein, veggies, fats, water, smaller portions, toning with weights, few cardio sessions weekly, inspiration, new recipes, journaling, avoiding out of control binges, losing weight and inches.

Personal Information:
I'm Espressomom, a diet addict stuck in a vicious cycle of, plan a diet, make food list, binge, start over monday. I love coffee, and caffeine, rich foods and peanut butter with chocolate.

Other Information:
Your Only cheating yourself if you don't do this! JILLIAN MICHEALS

Read More About ESPRESSOMOM - Profile Information moved here. (Updated January 27)

Shown if member clicks "Read More"

(Shown after Message Board Posts)
Add a Link
Save Changes
My Ticker:
 Pounds lost: 0.5 
Login to Leave Comment
    Hey Bobbi!!! You should be able to view my tracker now. :)
    3800 days ago
  • v ERIN1957
    Hi, Thanks for stopping by my page, I appreciate your comments and the time you took to share.
    Even at my age I am constantly learning and finding out so much about me. I am absolutely loving the journey even the tough parts.
    I wish for you, such great successes this new year, stay wise and listen to yourself. Stay calm and loving toward yourself and remember any steps forward even the smallest are so good. Consistency is by far the true way to victory. And if all else fails make sure you have fun doing it!
    Warmest Regards and Blessings, Erin
    3822 days ago
  • v ELA325
    You will definitely get there, and SOON!
    3822 days ago
    Thanks for adding me as a friend. I love coffee, too, but I gave up caffeine years ago. I just drink it for the taste. I've been on Spark People more than a year, and I've lost a total of 70 pounds. I'm living proof it can be done. I never really set a lot of goals. I just try to eat healthy food and get lots of exercise. I track my food and exercise every day, and I spend a lot of time on Spark People (when I'm not at work). Good luck to you on your journey.
    3831 days ago
    Woohoo!! Me too! I have gained 10 pounds this semester! So I am logging in my calories and everything now and trying to get support on the Bodybuilders Sparkteam. Thanks for the goodies!
    3840 days ago
Member Comments (59):  123Next >Last >>