ESTROOP

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needing help


over 40 , over weight and need to be thinner
over 40 , over weight and need to be thinner

Member Since: 1/23/2011

Fitness Minutes: 1,050

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My Program:


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Team Image Calling all Canadians
Team Image Parents of pre-teens and teens (ages 12 to 17+)
Team Image I Need Sleep!
Team Image Dealing with Depression
Team Image 40 somethings with 25-49 pounds to lose
Team Image Official 28-Day Bootcamp Workout Challenge
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  • v 4METIME
    How is the bootcamp going? Losing inches I heard...good for you. Start my bootcamp on next Monday for month of June and July.
    3568 days ago
  • v 4METIME
    We can do this...exercise and keeping a food diary.

    If I "cheat" I need to be sure to write and count it, because while maybe only I know when and what was eaten, I am only fooling myself.

    My mantra for this week is: "I always have control over what goes into my mouth. Junk food only prolongs me from my goal." emoticon
    3664 days ago