FITNHEALTHYKAL
Thought I should stop by and leave you a little Christmas present so you can be distracted all season long! Hey; it's not a gift of FOOD anyway! 2968 days ago
BIGBROTHER323
Thanks! I am making progress...it's always slower than I'd like...I think that's so with everybody. I have learnded that change routine (every 3 weeks or so....including that one!) But you gave me a new spin....all four cycles. Thanks. Hey....how many hours of physical activity per day/week did it take you to 1) lose the weight, 2) maintain 3) get to "show" status 4) Maintain show physique? 2972 days ago
BIGBROTHER323
Sounds like that would be easy to do....overtrain....once one got "INTO" it. Now I have homework....have to find out what ad failure and other is and how to avoid it! Just eat enough, but not over, eh? 2973 days ago
BIGBROTHER323
Months! LIKE 4 years! LOL So, are you still competing? I'm still working on losing....but you really helped me....If she did THAT! I can do this! LOL 2974 days ago