FIT4LIFEIN14

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Journey to Unite My Active Spirit with the Body It Deserves!


IF YOU DON'T TAKE CARE OF YOUR BODY, WHERE WILL YOU LIVE? Susie Reneau

It is a process and a journey. Enjoying the journey leads to success. I am looking forward to having fun with my journey in 2014.

The body is a sacred garment. It's your first and last garment; it is what you enter life in and what you depart life with, and it should be treated with honor, Martha Graham

I will find the active body that my active spirit deserves with the help of ...
IF YOU DON'T TAKE CARE OF YOUR BODY, WHERE WILL YOU LIVE? Susie Reneau

It is a process and a journey. Enjoying the journey leads to success. I am looking forward to having fun with my journey in 2014.

The body is a sacred garment. It's your first and last garment; it is what you enter life in and what you depart life with, and it should be treated with honor, Martha Graham

I will find the active body that my active spirit deserves with the help of Spark People.






Member Since: 8/6/2008

Fitness Minutes: 35,216

My Goals:
My starting weight is 236
In 100 days, by April 10, 2014, my goal is to have lost 21 pounds.
To reach those goals I will:
Track my food daily and eat between 1300-1500 calories.
Exercise 250 minutes per week.
Participate in the 100 day challenge and complete daily exercise.
Do a meditative activity daily for 10 minutes


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My Program:



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Read More About FIT4LIFEIN14 - Profile Information moved here. (Updated February 16)




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My Ticker:
 Pounds lost: 22.6 
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Comments
  • v IMLOCOLINDA
    I hope you have a great week and reach all your goals. And you may as well have a little inspiration for the start of your week....have a wonderful week and a Sparktacular Sunday!!

    emoticon S -- Say something nice to someone!
    emoticon U -- Undo a wrong you might have done to someone!
    emoticon N -- Notice and give thanks for all the things in life we take for granted everyday!
    emoticon D -- Don't give up when things go badly!
    emoticon A -- Ask others for help if you need it!
    emoticon Y -- You can accomplish anything!!!!
    emoticon emoticon emoticon emoticon emoticon

    (And Special thanks to BARBIEE52 for the basis of this lovely comment today!! She's my comment mentor and I appreciate all her help and being able to steal her great ideas and craft them into my own!)

    emoticon Thanks for hanging in there for the 100 Days!
    2519 days ago
  • v IMLOCOLINDA
    ˚✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰
    。˚★˚。
    Believe in yourself. Have faith in your abilities.
    Without a humble but reasonable confidence in your
    own powers you cannot be successful or happy.
    - Norman Vincent Peale
    。˚★˚ 。
    ★ *˚ ✰ 。* ✲˚。✰* ˚。✰ •* ˚ ✲。* ˚。
    2566 days ago
  • v IMLOCOLINDA

    …2014
    ...(¯`v´¯)
    .....•.¸.•´
    ...¸.•´
    .. (
    ☻ /
    /▌♥ FRIENDS
    / ╬═╬
    ..╬═╬
    ..╬═╬
    ..╬═╬ \O
    ..╬═╬ /▌
    ..╬═╬ //
    ..╬═╬
    ..╬═╬
    ..╬═╬
    ..╬═╬
    ..╬═╬
    ..╬═╬Help each other.....
    ..╬═╬
    ..╬═╬
    ..╬═╬
    ..╬═╬ \O
    ..╬═╬ /▌
    ..╬═╬ //
    ..╬═╬.....on the ladder of healthy lifestyles!
    Let’s make 2014 the year we reach the top and stay there!!!!

    2573 days ago
  • v IMLOCOLINDA
    ******THE ROAD OF LIFE HAS MANY TURNS******
    Sometimes the road of life takes us to a place we had planned....

    Sometimes it shows us a surprise around the bend we could never have anticipated. We make decisions based on the information we have...We accept our ups and downs as they come...We live "one day at a time."

    But often we find it is only when we look back that we can see that what we had thought was a "wrong turn" has brought us to exactly the right place and every step was a right one after all!!

    Thank you for letting me share this with you!! (Actually Barb-BARBIE52, shared it with me and I just wanted to share it with you.) Trust that you are exactly where you are supposed to be today...
    emoticon emoticon
    2587 days ago
  • v LETHA_
    Thanks for the friend add. I've added you too!
    emoticon
    2589 days ago
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