FITINSIDEOUT

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My husband Greg and Me at Laguna Beach with Friends 2003



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Just Before Sophia Was Born - Oct 04



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I live in Southern California with my husband of 15 years Greg.

I have a step-daughter (who is awesome!) Michaela who is 27 and our daughter Sophia Grace is 13.

I used to dance, row crew, sail, scuba dive, travel international & dabble in adventure racing .

Then I turned 30 and a few years after that got married.

Yousa - 20 lbs later I was almost a couch potato - except we don't have a TV.

Well I'm heading back down to a Size 4 and I'm heading back out to an active lifestyle!

I started rowing again - yay! So great to be on the water in early morning a few days a week with 7 other awesome ladies!

Gratefully, my husband and I are cut from the same cloth...he likes the active lifestyle too and is right out there with me. Sometimes he leads, sometimes I lead...just depends who got the most sleep the night before!!!

Can't wait to get to know you all better through the pages of Spark People!

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Who You Are Matters


Member Since: 8/20/2006

Fitness Minutes: 11,146

My Goals:
1. Fit inside and out! Size 4, toned and strong.

2. Regain my active lifestyle

3. Count my blessings & make good choices since I'm fortunate enough to be physically & mentally healthy!

4. Serve my family, serve others & serve God


My Program:
1. Daily Quiet Time

2. Healthy Lifestyle Eating

3. Daily Cardio & Weekly Strength Training

4. Once a week "Field Trip Training" (extended hike, etc)

5. Food & Fitness Diary



Personal Information:
Tami
40-something
Irvine, Ca
Married


Other Information:




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