Page Title

Introduction Text MAKE A DECISION TO STOP TREATING YOUR DIET AND EXERCISE LIKE A HOBBY AND START TREATING IT LIKE A BATTLE YOU MUST WIN. GET TOUGH AND HOLD YOUR FEET TO THE FIRE. 99% COMPLIANCE IS FAILURE. IF YOU'RE GOING TO FIT, Get fit now. All diets work as long as you do not give up. START TELLING YOURSELF YOU HAVE 100% CONTROL OVER what you eat and what you tell yourself.

my goal is to lose 50lbs Eat green vegetables and Protein. Eat Less

I am using my spark page daily. Motoring what I am doing.

I am from HotLanta. This is a great place. I am inn the process of planning my own garden in my back yard I am excited. I do have a team of people who is supporting my journey.

I enjoy talking to others and helping them reach there fitness goals.

Add a Link Keep it going until you reach your goal.
Save Changes