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FITLADYLEAN
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MAKE A DECISION TO DIET AND EXERCISE
MAKE A DECISION TO STOP TREATING YOUR DIET AND EXERCISE LIKE A HOBBY AND START TREATING IT LIKE A BATTLE YOU MUST WIN. GET TOUGH AND HOLD YOUR FEET TO THE FIRE. 99% COMPLIANCE IS FAILURE. IF YOU'RE GOING TO FIT, Get fit now. All diets work as long as you do not give up. START TELLING YOURSELF YOU HAVE 100% CONTROL OVER what you eat and what you tell yourself.
MAKE A DECISION TO STOP TREATING YOUR DIET AND EXERCISE LIKE A HOBBY AND START TREATING IT LIKE A BATTLE YOU MUST WIN. GET TOUGH AND HOLD YOUR FEET TO THE FIRE. 99% COMPLIANCE IS FAILURE. IF YOU'RE GOING TO FIT, Get fit now. All diets work as long as you do not give up. START TELLING YOURSELF YOU HAVE 100% CONTROL OVER what you eat and what you tell yourself.
Member Since:
11/27/2006
Fitness Minutes:
2,567
My Goals:
my goal is to lose 50lbs
Eat green vegetables and Protein.
Eat Less
My Program:
I am using my spark page daily.
Motoring what I am doing.
Personal Information:
I am from HotLanta. This is a great place. I am inn the process of planning my own garden in my back yard I am excited.
I do have a team of people who is supporting my journey.
Other Information:
I enjoy talking to others and helping them reach there fitness goals.
Read More About
FITLADYLEAN
- Profile Information moved here.
(Updated October 12)
Page Title
Introduction Text
MAKE A DECISION TO STOP TREATING YOUR DIET AND EXERCISE LIKE A HOBBY AND START TREATING IT LIKE A BATTLE YOU MUST WIN. GET TOUGH AND HOLD YOUR FEET TO THE FIRE. 99% COMPLIANCE IS FAILURE. IF YOU'RE GOING TO FIT, Get fit now. All diets work as long as you do not give up. START TELLING YOURSELF YOU HAVE 100% CONTROL OVER what you eat and what you tell yourself.
Shown if member clicks "Read More"
My Goals:
my goal is to lose 50lbs Eat green vegetables and Protein. Eat Less
My Program:
I am using my spark page daily. Motoring what I am doing.
Personal Information:
I am from HotLanta. This is a great place. I am inn the process of planning my own garden in my back yard I am excited. I do have a team of people who is supporting my journey.
Other Information:
I enjoy talking to others and helping them reach there fitness goals.
Personal Signature:
(Shown after Message Board Posts)
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Keep it going until you reach your goal.
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Blogs
12/4/2018:
What is your plan:
11/16/2018:
Keep going.
11/12/2018:
You must recommit sometimes everyday.
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SparkPeople's New Member Challenge
50+ members with 50-99 pounds to lose
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My Ticker:
Total SparkPoints: 3,705
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2,874
3,249
3,624
3,999
SparkPoints Level 6
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JANROLG
Welcome to Sparkpeople!
794 days ago
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MSANN59
welcome ladies glad you are with us join some of the teams so you can meet others i know your feeling i use to weigh 345 now 185 it is a journey i am cheering for you good luck
794 days ago
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DDHEART
Thanks for the encouragement!
796 days ago
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LIVINHEALTHY9
Welcome Back!
Best of luck as you continue your Spark journey.
797 days ago
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2BDYNAMIC
Thank you for your comments on my blog today! 😃 ...
797 days ago
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