FITNESSGEEK06

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  • v CANDOK1260
    Don't judge each day by the harvest you reap but by the seeds that you plant.
    Robert Louis Stevenson
    love this quote hope you do too

    2919 days ago
  • v BARBIE176
    Just dropping by to say emoticon and emoticon to the Aspire to Inspire Team. We are just getting ready to start a new BSG challenge for May and I would like to invite you to sign up. It is a great way to get to know others and to motivate and be motivated.

    Barbie176
    Co-Leader of Aspire to Inspire

    2934 days ago
  • v MIPALADY23
    Baby steps and small victory's add up to SWEET SUCCESS.

    Start tiny, use a pedometer, it's been a huge help to me. Find ways to increase your steps. USE every tool you have and all the helps here on the site including people.

    Celebrate your victory's and acknowlege the bumps in the road but then move back on to the goals. Goals aren't set in stone...adjust, re-evaluate, determine what you are immediately capable of doing or changing and then always think about adjusting, re-evaluating and setting new challenges. I think people start out very hard and with the giant goals which isn't a great way to set yourself up for SWEET SUCCESS!

    Start small, celebrate often!

    You can do it!
    *♥´¨)
    ¸ .• ♥ ´¸.•*♥´¨)
    (¸.•♥´ (¸ ;.•♥ Kelly ♥•¸ .
    emoticon emoticon

    Sweet Success!! Goals & Planning are everything!
    Don’t be a gingerbread woman, be a ROCKSTAR!
    www.sparkpeople.com/mypage_public_jo
    urnal_individual.asp?blog_id=4670776

    2934 days ago
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