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Me in October 2009 approximately 200 lbs. Look at how the shirt fits. Before pic#1

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I love myself just want a better self image.

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Stan Sheetz, me, and Steve Sheetz at Seven Springs resort August. 2009. I look huge!


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    emoticon I see you are looking for a buddy. Where do you live at in PA? I live in Mount Union. How far away are you?
    3713 days ago
    emoticon and emoticon Angel

    What a great decision you have made to join Spark People. It is an amazing site! The really cool thing is that it is FREE!! There is tons of information to absorb here and there is always someone around to help if you find yourself having a bit of trouble.

    Want to make another great decision? Come check out my page. I am a co-leader of a team called QuickFire. It is the best team around by far! Yes, I am bias, but what do you have to lose? If you like what you see about the team, feel free to join! We would love to have you on board with us.

    WARINING!! It is proven that QuickFiring can lead to a HOT BODY! I dare you to come play the QuickFire way!!!

    emoticon emoticon , Wendy

    3716 days ago
    I just wanted to say ...
    emoticon emoticon emoticon and wish you all the best on your journey toward better health! Just let me know if I can lend you a helping hand or if you need some support along the way.

    I would also like to invite you to join our "Love to Travel" Team. We share information on favorite places we have visited, where we want to go next, packing tips and how to find travel deals, just to mention a few things.

    If you love to travel, or simply want to travel some day, please join us. We would love to get to know you and find out where in the world you have been or hope to go.......~JJ~
    3716 days ago