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Introduction Text 12 years ago I joined Spark People, I found the site by accident and I have been an active member ever since. I lost weight the 1st year, over 50 lbs and I kept most of it off for 5 more years. During that time my mom was diagnosed with extensive stage small cell lung cancer, she came to live with me so I could care for her. Mom was with me for 2 years and I gained it all back. There were a lot of reasons but the biggest one was giving myself permission to go back to my old, bad habits. I can give you a dozen reasons why but basically it really was my choices and not anything else. I am back at it again, I have been trying for 2 years now to get back on track and now feel like I have begun to make inroads on my bad habits again. I am not doing this to be thin or attractive (at 64 I mean really!) but because I want to live the rest of my life in good health!

Exercise Goal: ST 3 days each week

Healthier eating, no particular diet, just a healthy one with lots of Freggies!

I am a mom, work in a school and love Spark People.

I love to read and cook. I also like to knit and crochet. I really enjoy crafting when I do it with my daughters or my mom.

Add a Link Frannie Illinois Central Time Zone Co - Leader - Invincible Indigos! Trust yourself. Create the kind of self that you will be happy to live with all your life. Make the most of yourself by fanning the tiny, inner sparks of possibility into flames of achievement. -Foster C. Mcclellan Snowflakes are one of nature's most fragile things, but just look what they can do when they stick together.
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