FROG777
15,000-19,999 SparkPoints 16,648
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Every Morning is a good Morning It is a Choice.



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Kesha 2 1/2 years old and Chicanito 3 months old



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Me and Chicanita (Chicanita passed away Nov 2010)


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LOVELYSPIRIT16
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CHERIRIDDELL
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Starting weight for 2011 is 392. Working on changing my bad habits a few i need to change is stop putting my body into starvation mode, not getting enough sleep, not exercising because of pain. I have Insulin Resistance, Hidradenitis Suppurativa, PCOS, Diabetic, sever Denigrative Arthritis, Herniated disc in neck and back. Regardless of these problems i will lose this weight and make these problems much less.

I would like to meet others who also suffer with Hidradenitis Suppurativa i have had it since i was 7 years old but have learned to live with it and not get depressed over it when i have bad days of pain associated with it so if it can be said that i keep positive about it the answer would be yes as much as possible for i would choose to have it over many other problems that folks suffer from. I have under gone many treatments for it as well as surgery, but of course it is not something that is curable but have managed to keep it under control as much as possible.

"An individual has a healthy personality to the exact degree to which they have the propensity to look for the good in every situation." Ralph Waldo Emerson





Member Since: 7/7/2007

Fitness Minutes: 7,005

My Goals:
Make Healthy Life Changes , Lose Weight,
Be more active
Sleep regular hours
Not skip meals
Stop Smoking


My Program:
clean out the junk
exercise
sleep at least 6 hours then get up to 8 hours at one time
learn to plan meals



Personal Information:
Washington state, married, love outdoors, art, love animals, don't like warm weather. I'm a beliver in a higher power and know that prayers are answered.


Other Information:
Love to read, take pic's, draw, paint. Like discovery channel on tv. I enjoy this link on spark people for calorie burned by weight and exercise http://www.sparkpeople.com/resource/calori
es_burned_list.asp




Read More About FROG777 - Profile Information moved here. (Updated January 3)




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My Ticker:
 current weight: 365.0 
417
375.25
333.5
291.75
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Comments
  • v OKBACK2MEAGAIN
    emoticon

    It’s cold outside, but Spring is coming! Are you ready to join a Challenge? The Biggest Loser Challenge is looking for members for it’s next Challenge starting the first week of March. The challenge consists of 11 Teams, that participate in 10 weeks of Nutritional and Fitness Challenges. These challenges can be modified to fit individual needs, allowing members of all abilities and dietary needs to participate.

    Here are some of the members comments written on a Survey Monkey poll:

    “The ITCs help me find new ways to add healthy choices to my life. “
    “I like the variety, novelty, and ingenuity of the weekly challenges. They push us out of our comfort zone. And get us to try something new. “

    “Participating in the challenges helps me stay on track better and I enjoy a little friendly competition. I also enjoy working on common goals with other members.”

    If you would like to be a member of this challenge you can copy and paste the the link below, or click on my username and leave me a message or click on the BLUE BIGGEST LOSER Icon on my page. Join the team and sign up for the next challenge on the Spring Waitlist thread.
    https://www.sparkpeople.com/myspark/grou
    ps_individual.asp?gid=25339

    299 days ago
  • v LOVELYSPIRIT16
    Hi Karen, Sorry to hear of your fall and what it all caused. I fell last January directly on my knee with all my weight which at the time was 374. I too thought I was going to have to have knee surgery due to the intense pain I was in and that there is no cartilage left on that particular knee. But I had a viscosupplement injection and that didn't seem to work at first, but it really did.It was just that the ortho doctor said it would take anywhere from six months to a year to heal. I started taking 2000 iu of vitamin D3 in August and by September the pain was gone all of it finally. So it did take about 9 months to heal. I'm so thankful it did I was really worried about having knee surgery being as heavy as I was. I don't know if any of this would help you or not but I wanted to share my experience so in case there was something that might help you out. I have been terrible keeping up with spark friends but every time I sign in I think of you. I hope that all goes well for you and that your recovery will not be too difficult cause pain stinks!. Thank you for being a friend. I will do my best to keep in contact from now on. Keep me posted on how things are going. emoticon
    2873 days ago
  • v no profile image CHICKADEE67
    Hello to my dear friend. I hope you had a nice Christmas; mine was good.

    Hope you are doing a lot better. I have a friend in Spokane that had knee surgery and is doing fine. Was heavy set also. She has been on this natural stuff and has caused her to lose weight, doesn't need surgery on the other knee. She wants me to take the stuff, but I haven't tried it yet. I can get more info for you, if you want me to. emoticon emoticon
    2873 days ago
  • v no profile image CHICKADEE67
    Hello to my dear friend. I hope you had a nice Christmas; mine was good.

    Hope you are doing a lot better. I have a friend in Spokane that had knee surgery and is doing fine. Was heavy set also. She has been on this natural stuff and has caused her to lose weight, doesn't need surgery on the other knee. She wants me to take the stuff, but I haven't tried it yet. I can get more info for you, if you want me to. emoticon emoticon
    2873 days ago
  • v no profile image CHICKADEE67
    Thank you so much for the SparkGoodie; that was very thoughtful. I too miss our communications and I am sorry you have been depressed. Sometimes life throws us a curve and is hard to get back on track. Wishing you success on your endeavors. Love and hugs from your friend, Donna
    emoticon emoticon emoticon
    2939 days ago
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