FUSCHIA6
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November 2010 - Before


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Paul the SparkPeople programmer says:
Some days I don't have a positive attitude about working out. On those days I work out without a chipper attitude.

I feel way thinner than I look, I'm shocked when I see pictures of myself.

I'm seeking:
* HEALTH* Longevity* Wellbeing* Confidence* Sex Appeal

You must be careful how you walk and where you go, for there are those following you who will set their feet where yours are set.
- Robert E. Lee, Civil War General

Goals accomplished so far:
I shop regular sizes. I can walk up the stairs at the hockey arena easily. I have lost 27 pounds & gone from size 18 to size 12. I am 54% of the way towards my goal weight. My son & I eat much more healthfully.


Member Since: 1/30/2011

Fitness Minutes: 34,409

My Goals:
To lose 5% of my body weight in the Winter Challenge!
To Run a 5k race in 2012
-done Oct. 2012
To Run a 10 km race in 2013 -I've signed up.
To break into the 150s.

I'm seeking:
* HEALTH
* Longevity
* Well being, both physical & emotional
* Confidence
* Sex Appeal


My Program:
- Take it bit by bit, not all at once.
- Track my food intake.
- Learn positive self talk.
- Walk the dog 1-2x daily.
- Attend Pilates weekly.
- Keep nutritious food at home.
- Eat at least 5 freggies per day.
- Keep my eyes on the prize- to be at a healthy BMI.



Personal Information:
Hi, I'm Gail:

When I joined Spark People, I weighed 194 lbs & was a size 18.
(About 4 years before that, I weighed 206 lbs.)
In 2011, with SP, I have lost 27 lbs. I am overweight, not obese & I'm now size 12.

I have been in Mommy mode for a long time & now I'm starting to take good care of me!



Other Information:
My favorite things:
- book club,
- community gardening,
- skiing,
- camping,
- neighbours,
- friends.




Read More About FUSCHIA6 - Profile Information moved here. (Updated September 12)




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Comments
  • v TUBLADY
    Thank you for the inflatable goodie.
    With all the time I spend in the water I might need it. Smile!!
    Take care, remember we are the Champions. emoticon emoticon emoticon emoticon emoticon
    3424 days ago
  • v SHRINKINRUNNER
    Hey! I wanted to drop by & ask you...how are you doing on your journey?

    You rock emoticon always remember that!! Keep on keeping on & do your best...that is what counts! Have a wonderful day! emoticon
    3424 days ago
  • v VICIOUS421
    Congrats on the Scales!!!!!!!!!
    Sorry I am MIA here and it has taken me so long to respond and friend you back. I have some family issues going on and I can't be on line much right now due to them. I hope to be back soon but until then know my thoughts are with you and all my other AWESOME Sparkfriends!!!!!!!
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    emoticon emoticon emoticon emoticon For Adding Me As A emoticon emoticon emoticon emoticon emoticon
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    emoticon emoticon emoticon emoticon emoticon U R emoticon emoticon emoticon emoticon emoticon emoticon
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    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    emoticon emoticon emoticon "Ability is what you're capable of doing. emoticon emoticon emoticon
    emoticon emoticon emoticon Motivation determines what you do. emoticon emoticon emoticon
    emoticon emoticon emoticon Attitude determines how well you do it." emoticon emoticon emoticon
    emoticon emoticon emoticon emoticon Raymond Chandler emoticon emoticon emoticon emoticon
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    emoticon emoticon emoticon emoticon emoticon U R emoticon emoticon emoticon emoticon emoticon emoticon
    emoticon Kim
    3426 days ago
  • v FUSCHIA6
    First time ever: I went under on the number of calories. Yes, I , did not eat enough today. It's a miracle. emoticon
    3439 days ago
  • v MINDFULME2017
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    Welcome to the No Gyms Needed Team!
    I am so happy you joined us. Hope to see you in the forums.
    I look forward to getting to know you and achieving our goals together :)
    Diane

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    3448 days ago
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