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Introduction Text Greetings: I'm from the Great Lakes State or as most of you may know it, Michigan. I share a home with my widowed mother and two adorable cats, Gus and Beanie aka 'the boys'. I began my weight loss jouney in February of 2010. I was having difficulty doing every day things such as walking and going up and down the stairs. I was finally honest with myself and stopped denying the fact that if I didn't do something drastic about my health my problems would only get worse. I watched my mother lose the majority of her mobility and didn't want the same fate for myself. If I couldn't move, and I lived with my mother, who would take care of us? It was time for me to take control of my life. As of September 2011, I have lost a total of 130 pounds, over half way to my goal. Now that I know I can do it, there's no stopping me!



1. I'm watching my portion sizes. 2. Weighing and measuring food 3. Tracking my food/calorie intake. 4. Drinking at least ten glasses of water per day. 5. Combination cardio/weight training four times a week. 6. Not depriving myself of anything. But instead living by the motto "all things in moderation."





Add a Link "No day but today." ~Jonathan Larson~ *Rent*
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