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Introduction Text After a very long time I decided to return to Spark people. With the stress of being layed off from work and finding a new job it really took a toll on my body. Well that is over now! I started to take control of my life again and luckily meet a new neighbour that use to be a trainer for running room (store in Canada). I am signed up for a half marathon on October 19th of this year and already doing 3 to 4 short runs a week (5kms) and 1 long run - working towards the final goal of 17kms. The actual 1/2 marathon is 21 kms and the way I am feeling I will accomplish this goal then sign up for a full marathon next year :) I would like to invite all to my page who wht to get fit and feel motivated. I don't let the scale judge my happiness but rather how I feel and look in my jeans ;). This year turning 49 in September next year the big 50 - and I will be the healthiest I have ever been.

My goal is to look and feel better than I ever did when i turn 45 this year. I want to lose minimum 20 lbs I want to gain muscle and have great abs:)

Running, running and more running. I am training for 1/2 marathon so short runs and 1 long run weekly while increasing my run walk ratio.

I live in Whitby Ontario - 1 hour east of Toronto - live with my fantastic guy Brad for years now - we have 2 cats Georgie and Rambo, no children.

I enjoy cooking, working out - travelling is a must every year. Huge movie fan and trivia buff. I have always had a healthy lifestyle no smoking and not much of a drinker. Really saw what is important in life after my nephew passed away 6 years ago from a rare disease at the age of 81/2 (the movie Lorenzo's Oil is about his disease ALD). I meet my guy 3 years ago and he showed me how it really feels to be loved. He is the sweetest my considerate man I have ever meet and I am very lucky to have him support me 100% in whatever I do.

Add a Link Life is good - Live yours today!
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