GIRLUNOIT

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  • v LACHELY
    Hi Christal thank you for being my buddy i know that together we will do it and with the help from all are spark friends. emoticon
    4021 days ago
  • v ANEWVERSIONOFME
    Thanks for topping by my blog and the kind words!

    I see you are pretty new so emoticon to Spark! I hope you don't mind but I am adding you as a friend so I can check back in with ya!

    emoticon emoticon
    4026 days ago
  • v DIVAGLOW
    Hello! Hey, thanks for stopping by my page and adding me as a friend. This place can seem overwhelming when you start, but after looking around and find some teams that fit you, you can't help but love being a member here. Everyone is willing to help out if you need it. Don't hesitate to swing on over to my page if you need help with something. I remember how it was being new and not knowing things here. Looking forward to getting to know you.
    *~ Paula *~
    emoticon
    4028 days ago
  • v GIRLTRUCKIN
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


    Hi Christal!

    Great SparkPage!

    Stopping by to WELCOME you to Your Quickfire Challenge Team and to Congratulate you for adding One more tool to your belt!

    You have chosen to be part of a New and Radically different SparkPeople Team Approach. So happy to have you part of this Special Fitness Team to help You Achieve Your Goals!

    Please check in daily for your "Quickfire Challenge Of The Day" found on the QFC Team Front Page under "QuickFire Challenge Of The Day Forum" - listed by date. When you get time, please review the "General Team Discussion Forum." Also, check in on the Announcement Tab for all New and Relevant Team Information.

    Have a GREAT journey... and remember to eliminate excuses that keep you from attaining your goals and you WILL get there, One QuickFire Challenge A Day.


    Keep Sparking! =0) Kelli, Wendy and Mic!


    Nike ~
    "If you went running when you first started thinking about it, you'd be back by now."

    "Others aren't staring at you. They're thinking how they should be running, too."

    "Someone who is busier than you is running right now."

    "The road to hell is paved with couches."

    "It's easier to sleep than run. That's why sleeping isn't an Olympic sport."


    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    4029 days ago
  • v GIRLTRUCKIN
    emoticon emoticon Christal

    I was just out browsing pages and thought I would stop by to invite you to the HOTTEST spark team around. It is called QuickFire! Come check us out and see if it's for you. We would love to have you on board with us.

    WARNING!! It is proven that QuickFiring can lead to a HOT BODY! I dare you to come join us! What do you have to lose?

    Just copy/paste the address below into your browser

    http://www.sparkpeople.com/myspark/group
    s_individual.asp?gid=31185

    Ready....Set....QUICKFIRE Your Day!!!

    emoticon emoticon , Wendy

    4029 days ago