GIZMO2WICKED
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I'm 43 and this is my second time here I was doing well and then I broke my feet and gain 20 pounds and can not lose the weight. I'm in school online at Ashford and studying Psychology.

I need to stay on track. I've been part of SP for a while now and lost only 10 lbs which was water weight. So I made a to do list to help my stay on track. I been puttin off SP log in and Working on the site. So I need made a to do list.


Well I took about a year and half off because taking care of my mom going to school cleaning house I slept in when I could. then my mom went to travel so we soled the house brought a RV and went on the road as her last wish. we didn't get far since the RV broke down it took three mouths the fix then on the way home it broke again and to another three months by this time my mom health went down hill fast. My mom pass awqy on Jan.9, 2013 and I did not handle it will.


Now I doing better I meet a nice guy and he want to marry me so I'm go to work hard on losing weight so I can go walking with him and not feel like I'm going to die because I'm short of breath.

Here it is.
1. 5 AM workout MWF weight. everyday 15 -30 min cardio
2. 6 AM Shower and dress
3. 730 bk and work with mom on her PT Mom is very ill she has Demantia spend morring with mom
4. 1200PM lunch
5. 1-3 Log in to SP
6. 3-5 moms pills than read text book and discussion and papers
7. 5 cook dinner
8. 7 clean up
9. watch tv Mon. cbs line up , Tues. NCIS
Wed. Go for my weekly Ride with the GWRRA, Thur - Sun.. ANy thing I want.

I'm Hopeing this will keep me on track with my log in and being a better time member to SP and My Sp teams.


My moom pass away in 2013 and I myself became sick and was hospitalize aff and on for to two years I was put on oxygen and we think I inhaled some thing to scar me lungs and I may be on oxygen for the rest of my life


Member Since: 3/8/2011

Fitness Minutes: 17,009

My Goals:
lose 10 pounds by Jan.31 2016

loes 10 pounds by june 30 2016

loes 10 pounds by spet 31 2016


My Program:
I plan to track my food and fittness. in doing this i will lose 25 pounds by Aug. 2011. Then the last 25 pound to my 141 goals by Feb. 2012. The 25 pounds by Aug. 2012.



Personal Information:
I'm a online student at Ashford Unv. and I'm working on my B.A. in English. I'm also legally blind. I take care of my mom with the help of my dad sister in law and brother.


Other Information:
I enjoy reading/listening books, cooking and sewing though I don't have have time to sewing mush anymore since I have no time. My Favorite tv show is NCIS, and Two and a Half Men, the Golden Girls. I watch all kinds of movies just not sic fiction.




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 current weight: 193.2 
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Comments
  • v LYNDALOVES2HIKE
    emoticon Greetings and emoticon back!

    Congrats on taking the next step to reaching a healthier you by introducing yourself here. I'm glad you are having such wonderful success already - it's a great community, wonderful resources and fantastic support.

    You're certainly not the first person who has done the same thing regarding getting a great start, then 'something happens' and it all falls apart. Sounds like you have a lot going with your mom and everything - I took care of my dad and mother-in-law, both of whom had dementia, so I know how disruptive and depressing that can be - but taking little steps can make it a lot easier. Focus on what you CAN DO rather than what you can't do and tackle the 'easier' parts first....like posting here, haha! See, you've already started!!

    Please check out the SparkTeams - I think you will find a lot of others 'just like you' there. You can choose SparkTeams by age group, lifestyle or interests, geographic location or several other ways - some of the teams you might like include the Official 10-minute Daily Exercise Streak Challenge, Starting Over Weekly Mini-Challenge Team, 10k Steps A Day and Motivation & Positive Attitude Plan but there are so many to choose from, you can have a great time looking for the ones that seem to fit you best! In fact, I suggest joining more than one group, post your intro there and write blogs as often as you can - you will find tons of friends and support that way, I promise!!

    In my experience, SparkPeople is like a emoticon in some ways - it's lots of fun and easy to make friends because we're all in this together. I like the way a HEALTHY LIFESTYLE is emphasized instead of a 'quick fix wonder diet' so it's good for people wanting to lose weight, maintain a previous loss, get healthier, improve fitness and many other goals - it's about waaaaaay more than 'just' losing weight so you have definitely come to the right place!

    emoticon

    If you ever need any help using features of the site, there are tutorial videos under the HELP section that can show you how to use the features of the site. You can also find them on the START page and several other places on the site.

    emoticon

    If you haven't already discovered The Spark book and/or the SparkDiet linked at the bottom of the START page, check them out - the program is simple but extremely effective. There is a TON of information on this site - so much it might even seem overwhelming but fortunately we don't have to 'digest' everything at once! The FastBreak program is a good way to start.

    emoticon

    Another nice thing about SparkPeople is that we have permission to be human - we don't have to change everything at once or be in a hurry to reach our goals. Take a few baby steps and then a few more and before you know it, you'll have completed a long journey - I hope you enjoy this community as much as I do - it teaches us how to make positive lifetime changes because that's the only thing that will work over time!

    emoticon


    3438 days ago
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