GLASSART43
500,000-749,999 SparkPoints 561,251
SparkPoints
 
Photos
See this image larger
Disneyland, 2019



See this image larger
9 Year Old Ready for Soccer



See this image larger
Practicing social distancing


See All Photos (77) ›
SparkGoodies
go to goodies page
Personal Trainer
From:
GRALLEN
go to goodies page
Home Gym
From:
WALKINGGRANDMA
go to goodies page
Hot Tub
From:
HOLDINGMYOWN
Give GLASSART43 a Goodie ›
See All of My Goodies ›
Awards

See All Awards ›
 
Interact with GLASSART43
 Add as SparkFriend Send Private Message Leave Comment
Tackling Maintenance Again!


My Plan:

1. Track all food on Spark tracker
2. Wear my Fitbit and Apple Watch to track exercise
3. Stay within my calorie range
4. 30 minutes daily walking and 3x per week other exercise, whether it is cardio, ST, yoga or other stretching or balance activity. Recent fun is a recumbent bike.
5. Hit the beach or the pool often!
My Plan:

1. Track all food on Spark tracker
2. Wear my Fitbit and Apple Watch to track exercise
3. Stay within my calorie range
4. 30 minutes daily walking and 3x per week other exercise, whether it is cardio, ST, yoga or other stretching or balance activity. Recent fun is a recumbent bike.
5. Hit the beach or the pool often!

Member Since: 6/2/2011

Fitness Minutes: 231,906

My Goals:
1. Walk 30 minutes a day. 2. Follow 20 minute ST or yoga routine 3x a week. 3. Stay within my calorie range. 4. Exercise my brain!

My Program:
 I am tracking what I eat, keeping healthy food in the house, and trying to avoid "trigger" junk food for now. I've scheduled regular exercise into my week and am using the fitness tracker. I log into Spark every day. As of Spring, 2021, very close to maintenance range again. Now to stay there....


Personal Information:
Yo-yo dieter in the past & so glad I found SP. Married, mother to 2, stepmother to 2, grandma to 9. Retired teacher.

Other Information:
 Avid crafter, reader and quilter, however, I'm doing less sitting and more moving now! We travel all over in our RV.



Read More About GLASSART43 - Profile Information moved here. (Updated April 3)




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
Current Status:
Blogs
This user doesn't have any public blog entries.
SparkFriends
SHARONSPARKLE SHARONSPARKLE's profile image
CHALLENGER15 CHALLENGER15's profile image
NANABNANA11 NANABNANA11's profile image
NORASPAT NORASPAT's profile image
ROUNDTOWNMOM ROUNDTOWNMOM's profile image
POSITIVEONE2 POSITIVEONE2's profile image
See All SparkFriends (41) ›
SparkTeams
Team Image BLC 46 HOT MOCHAS,SPARK SISTERS, & AZURE
Team Image At Goal & Maintaining + Transition to Maintenance
Team Image RV Enthusiasts
 
 
 
My Ticker:
 current weight: 147.0 
181
170.75
160.5
150.25
140
Login to Leave Comment
Comments
  • v WALKINGGRANDMA
    Thanks for the hot tub. I do enjoy a nice soak. I haven't had one in my home but did live in an apartment with a pool and hot tub. It was very nice to use the facilities and swim and soak. I know that having a smaller home is a challenge at times, but I don't think I'll miss cleaning all the rooms and dealing with the yard and things. It is nice for now, though and I'm enjoying having a home that is all on one level and I can live in for a long time.
    2 days ago
  • v SHARONSPARKLE
    Thanks for the new car! We get lots of comments on our Mustang and Norm is always quick to point out that it is my car. I'm sure he'd love a sporty car as well, lol.
    3 days ago
  • v LINDSAYB2013
    Thanks for always being a huge support system & motivator emoticon
    12 days ago
  • v CHRISTINEBWD
    Miss you too! I have been working hard on a Total reset. Back on my usual meds for SAD. Thank you for the goodie. Time for some coffee now :-) Hugs!
    45 days ago
  • v SHARONSPARKLE
    Thanks for the Spark Goodie! Yes, Norm is still going to the same cardiologist since his heart surgery. VA is fine with that. The problem is VA doesn’t deal with Entresto due to the cost. So that is why Norm had the ICD put in.
    46 days ago
Member Comments (766):  123Next >Last >>