GMAQUEENBEE
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9/1/2019 - Changed my name to GmaQueenBee from JocyMc1956.

January 4, 2019 - Time to update this page. 2019 is going to be the year I weigh in the 140's. The closest I've come in the last couple of years is 162. I keep faltering and restarting but at least I restart. I've joined Planet Fitness and instead of dropping in on my home from work I go in the morning. That seems to be working better. I don't have all day to think up excuses not to go.

____________

I have been on this weight loss journey for many years. Even though I sometimes falter, I always come back to my committment to weigh in the 140's and be a healthy, happy, energetic person. 2016 will be the year that I make it!

2017 for sure!

August 10, 2017 - Starting the Keto way of eating. It's totally different than diets that I have been on before. I can eat the fats and leave the fruits without any guilt.


Member Since: 1/4/2015

My Goals:
To lose weight, and belly fat. I also want to tone up and get back my muscle.


My Program:
Beginning 8/10/2017 I'll be following the Keto diet.

1/4/2019 - I'm still eating Keto but I've been pretty lazy about it. Since I started my chance of heart attack has gone down to 4% so there are some health benefits to this way of eating. I have had to increase my carbs to include more kidney friendly foods, on my doctors advice. He didn't tell me to stop, just to eat more fruits, veggies and less protein.



Personal Information:



I'm 62, semi-retired, mother of 1 daughter, and doting grandmother to 1 grandson. I have 4 cat and 3 beehives. I enjoy gardening, reading, and playing games on the computer.






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Read More About GMAQUEENBEE - Profile Information moved here. (Updated September 1)




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  • v OKBACK2MEAGAIN
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    6 days ago
  • v NEWSTART127
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    The discipline of gratitude is the explicit effort to acknowledge that all I am and have is given to me as a gift of love, a gift to be celebrated with joy.

    -Henri Nouwen

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    17 days ago
  • v OKBACK2MEAGAIN
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    Looking to stay focused through the upcoming Holiday Season? Want to get connected with a Team to support you through your Journey to a Healthier Lifestyle? If yes, then consider joining the Biggest Loser Challenge that starts in early December. Each week 10 teams of 24 Active members do fun nutritional and fitness challenges. The challenges promote a healthy lifestyle. If for some reason you cannot do a challenge, it can be modified to meet your needs. I hope that you decide this might be for you. If so, you can leave your name on the Wait List for the Winter challenge. To get to the List visit my page and click on the “BLUE BIGGEST LOSER” Icon; copy The Team Page Address below or let me know so I can send you an invitation. Join the Team then sign up on the waitlist. It’s the thread right below the Chit Chat thread.
    If searching through Spark enter Biggest Loser Winter Challenge All Teams.

    To reply or get to my Sparkpage click on the arrow on the top right corner of this message, click on My Sparkpage or click on My Username.

    20 days ago
  • v NEWSTART127
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    "Develop an attitude of gratitude, and give thanks for everything that happens to you,
    knowing that every step forward is a step towards achieving something bigger and
    better than your current situation." --Brian Tracy

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    22 days ago
  • v NEWSTART127
    Thanks for the workout clothes! Mine have been missing me lately!
    22 days ago
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