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Introduction Text I just recently lost about 25 pounds that I put on after I retired from education in February of 2007. It crept on slowly at the rate of about a pound a month largely due to inactivity. In March of 2009 after taking off about seven of those pesky pounds I got a GoWear Fit armband. I weighed 180 at the time and have since dropped to 163. Although 163 is about five pounds shy of my low weight the last time I lost my weight in 2006, and while I was working for Weight Watchers, I have decided to take time out to appreciate where I am now and to practice maintenance. In a few months I might decide to gear up for weight loss again, or not.

My goal is to learn to appreciate my body where I am right now, and to learn how to maintain my loss long term.

I am using the GoWear Fit armband. I track my food on the GoWear Fit website and keep an eye on my deficit. I manage to maintain with a deficit between 100 and 300 calories a day.

I am from Central New Jersey.

My main consuming interest is an Asian board game called Go. I am the first female lifetime member of The American Go Association.

Add a Link Terri Goddess of Go https://www.wingsgoclub.org http://www.terrischurter.blogspot.com
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