GODSCHILD2_2011
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Fresh start in 2011


Hi Spark People community. I'm new to this site and I look forward to all those I will get to know in the future. I like so many other's are tired of the yo-yo dieting only to gain it all back and then some. I NOW realize that I have to change the way I view food(fuel) so that I can live a healthier lifestyle while losing weight in the process. I do not want to try another diet but, instead, I will incorporate better eating habits and a regular exercise routine as way of life for myself. This ...
Hi Spark People community. I'm new to this site and I look forward to all those I will get to know in the future. I like so many other's are tired of the yo-yo dieting only to gain it all back and then some. I NOW realize that I have to change the way I view food(fuel) so that I can live a healthier lifestyle while losing weight in the process. I do not want to try another diet but, instead, I will incorporate better eating habits and a regular exercise routine as way of life for myself. This year is my year and I know with the great support I will get from all of you, I will have no choice but to succeed because failure is not an option.

Member Since: 2/22/2011

Fitness Minutes: 68,016

My Goals:
Live a healthier lifestyle.
Lose weight.
Grow Spiritually.
By next year, be able to run some kind of marathon.

My Program:
 Track food consumption daily. Follow my meal plan. Drink at least 8 glassess of water daily. Follow exercise advice given on this website and be consistent with it.



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Comments
  • v SUSIEGKORN
    Thanks for always commenting on my page. It's nice to be thought of and encouraged. It really helps me! How are things going for you? Hope all is well!

    I've been a little out of the loop with writing much, only because I've been busy. All is well here for the most part! I've still not heard from the scheduling department about my liver ultrasound but am trying not to worry about it. I'll feel better once it's over and I know what's next though!

    I do track my nutrition and fitness, even when I'm busy. That seems to help keep me on track. I'm still up and down with my healthy eating but I'm still trying to learn and apply good habits. My exercise has been good and that still amazes me :)

    Stick with it now! I'm with you all the way to goal!
    emoticon
    Susie
    3594 days ago

    Comment edited on: 3/16/2011 1:37:38 PM
  • v ALWAYSCHANGING
    Oh NO!!! Don't let my blog dissuade you from trying Zumba! It's an amazing workout, and do you want to know how I got into it?? I have a girlfriend Tiffany who weighed roughly 280 when I met her, she told me she was bound and determined to lose the weight, get control of her life and she was going to try any and every class at our local YMCA til she found her fit. You know what she decided on? Zumba! She tried it, loved it and dropped roughly 30 pounds in 6 weeks (she was also eating right and moving more, she was quick to let me know it wasn't Zumba alone). I was blown away, I kept saying I will try Zumba when I am smaller, when I am more coordinated, when I am...you get the picture. She stayed on me dragged me to a class and I was hooked! It doesn't matter if I can't move as well as everyone else as long as I am moving, it doesn't matter if I feel like a puddle of noodles when I am done or that I stop 50 times during the class to get water..I am moving. Buying it from my home was a way to get in a workout when life seems to busy. Please don't let my blog be your deciding factor...try it (at least 3 times) and do it at your pace...if you don't like it fine, just don't let me be the reason you decide not to.
    Hugs to ya,
    Renee
    3597 days ago
  • v TEACHINKIDS2
    emoticon emoticon emoticon
    Thanks for stopping by...Glad you liked the status emoticon
    3597 days ago
  • v TACONES
    Thanks for the encouraging comment on my blog "Shaun T. - Insanity". I think I will try it around May. I hope I see some great results. But of course you get out what you put in. emoticon
    3598 days ago
  • v no profile image PLATEAU11
    Hello, thank you for stopping by my page and leaving your encouraging comments. I love it. How are you doing on your journey? I'm praying for you. All is well!
    3600 days ago