GODSFREEGIRL

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I need to be healthy and lose this excess...it hinders me and slows me down. I'm not losing weight to please anybody. I want to please God Who made me and be the best I can be to do what He wants me to do! I want the outside to continue to be transformed into the person I am becoming inside! There have been some major changes in my life and it seems like I'm getting a second wind...I'm starting over again in my forties!!! I feel more alive...like I haven't felt in years...my confidence level is growing and I feel more like my self....like I'm in my 20's again! :D Look out world!


Member Since: 2/11/2011

Fitness Minutes: 28,150

My Goals:
1. Gain Wisdom and Spiritual Healing while on this journey...

2. Have fun while staying motivated to making this a lifestyle!

3. Reach my goal weight by the end of 2016.


My Program:
Exercising 5-6 days a week for 30-45 mins. Doing the things I love:
Dancing, Biking, Walking, Badminton, Swimming.
I have completed several programs such as P90X and went for 2 rounds.
I have also discovered HIIT, High Intesity Interval Training! It has given me the edge I need to push through to the finish line! I am currently gym membership free and like to get inspiration from BeFit videos on YouTube. I love using bodyweight, suspension training, free weights, balance ball and resistance bands while incorporating Plyometric, Standard and Isometric exercises to further my fitness. :)



Personal Information:
Moved to Texas from California...a fresh, new start. Jesus Christ has changed my heart. I'm going forward in God's Grace, a new creation, running in this race.


Other Information:
gmetcalf.blogspot.com/




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