RUTHIEBEAR My week has been challenging. I am glad it is Friday. WHat can we do to make sure we have a fabulous Friday? My first step is to keep smiling. Ruthie 26 days ago
RUTHIEBEAR Let's have a thankful Thursday. I am trying to turn things that make me anxious into something to be grateful for. I want an attitude of gratitude. Ruthie 27 days ago
RUTHIEBEAR SNowing again today here. I am happy to be snug in my house. Let's take some time to reflect today. What is working. What is not. WHat needs to change? Have a tremendous Tuesday! Ruthie 29 days ago
BROOKLYN_BORN
Thank you for reading my blog about my scale location. Weighing daily while remembering Mom plus my daily dose of motivation and support from Spark has helped me avoid regain and stay in maintenance.