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Introduction Text So, I'm back again... Looking at my profile it's strange that I have been here for about 6 years! (off and on..) When I first joined, I was 145lbs, with the help of SP I lost 20 lbs. I was 125 and feeling amazing. Then, for no apparent reason, I gave it all up. Big flaw in my character - I never finish anything I do. So, I decided that THIS TIME I would get to my goal and keep it... forever. I am a negative nelly. I don't just see the glass as "half full," I see it as having a hole in it, so even if i tried to refill it - it would be fruitless, so why try. I decided that I needed to change from the inside out. I got a book on depression, books on change and books on my type of "personality" and for the first time in my life I am actually seeing the way out of this endless spiral I have lived in so long. I KNOW the person I am and want to be in my life, I can see her... just like when I quit smoking in 2000 - I saw myself being smoke free, not I just gotta get to the girl I know I am.

To be 115 - trim and fit. To think positive. To help others lose weight. To work from home - at least part time. Maybe - even become a personal trainer someday.

Right now, I don't have a *program* per se, but I am just trying to be more active and aware of my food intake. I have been reading "The bodyfat solution" and it's pretty interesting. Good sound advice. It says to "ask for help" when you need it and get a support system, so here I am, back at SP. I read a lot of fitness magazines, so my strength training varies greatly. My body responds better if I change it up all the time.

Mom of three kids. They are all grown up now and my youngest is in college! I also have an adorable grandson as well. :) I have been with a great guy for 10 years.

I am a blog loving, review writing, computer geek! Computers are my thing. I am not a pro - but I know enough about them that I can help people when the need it!

Add a Link "There are many excellent ways to achieve failure. But not taking a chance is the most successful"
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