GRANNYOF05
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Twelve years ago I reached my goal of 160. I need to get there again.

I did it with Sparkpeople and weight watchers.

I would walk a lot and had a lot more energy. This time
I will have to pace the walking. These old knees aren't what they use to be.

My knees are painful and I know the weight has a lot to do with it.

I know what I have to do to lose the weight, so I am going to
do it again with the help of Sparkpeople and all my friends
on Sparkpeople who helped me do it before.

It's going to be a little different this time, however, because I am in my 70's now and won't lose it quickly.



















Member Since: 3/11/2007

Fitness Minutes: 11,068

My Goals:
To enjoy this stage of our life.

Our Kids are grown.

My Husband and I are retired.

We have been married to each other for 51 years.

My husband is 74 years young and
I am 73 years young.
Time flys when you are having fun.



My Program:
Eat between 1200 and 1550 calories each day. Kee

This Nov. 9, 2018 weigh-in this morning @ 222 lbs.






Dec. 28, 2018 weigh-in this morning @215 lbs.

Jan. 1, 2019 weigh-in this morning @214 lbs.

Feb. 14, 2019 weigh-in this morning @211 lbs.

April 18, 2019 weigh-in this morning @206 lbs.

April 27,2019 weigh-in this morning @203 lbs.

June 5, 2019 weigh-in this morning @ 202 lbs.

Sept. 29, 2019 weighed in @ 200 lbs.




Personal Information:
I live in the Southeastern part of Pennsylvania, in the suburbs of Philadelphia. I have lived here my entire life.
I have 3 sons and 3 daughter-in-laws. My son's ages are 43, 45 and 48.

I was married 51 years this past year (April 20, 2019)
.

I now have 12 grandchildren,
4 girls and 8 boys.
Rebecha, Rebecka, Kevin, Abigail,
William, Patrick,
Katie, Christopher, Peter, and Daniel,
Matthew and Kayden , and a great grandaughter Elise.

I am one of 9 children.
I have 3 sisters and 4 brothers living and 1 brother who is deceased.

I am the middle child.



Other Information:


I love to garden. Especially flowers and some vegetables. I just love the spring and summer months. My favorite time of year.















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Current Status:
My Ticker:
 Pounds lost: 46.0 
0
17.5
35
52.5
70
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Comments
  • v HAPPY-CATHE
    "The limit is never the sky...it's you" ~~~Chuck Behrens~~~~

    Have a Happy Monday. emoticon Start it off on a Good note emoticon emoticon
    1 day ago
  • v HAPPY-CATHE
    emoticon The weekend is here. Just wanted to tell you that you are emoticon and doing amazing. emoticon stay positive. What ever your goal or challenge is I am here rooting for you. emoticon emoticon Have a great weekend! emoticon emoticon emoticon
    3 days ago
  • v HAPPY-CATHE
    "Pain is temporary, quitting last forever." Lance Armstrong

    Okay Ya' ALL emoticon Because we are worth it. emoticon emoticon emoticon emoticon
    5 days ago
  • v IMLOCOLINDA
    emoticon RULES FOR A "SPARK"LING WEEK!!! emoticon

    1. Wake Up !! Make the choice to have a good day and live a healthier lifestyle! emoticon
    2. Dress Up !! The best way to dress up is to put on a smile. A smile is an inexpensive way to improve your looks.
    emoticon
    3 . Learn!! Read as much as you can and gain knowledge about living a healthier lifestyle!
    emoticon
    4. Stand Up!!..... For what you believe in. Stand for something or you will fall for anything.
    emoticon
    5. Look Up !!.. to your next goal and reward. What do you need to do in order to meet or exceed that goal?
    emoticon
    6. Reach Out !!... by encouraging others and being supportive in their times of need.
    emoticon
    7. Lift Up !!.. Your spirit....as this journey is not only about your body and weight loss but the changes with your mind and soul too!
    emoticon
    8, Get moving !! ... Find ways to incorporate exercise into your daily routine. Sneak in as much exercise as possible!
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    *Many thanks to -WRKNG2ABTTRME- for sharing this.
    8 days ago
  • v BOOHOOBEAR6863
    I wish you all the best for success in your journey. You did it before & you will do it again! I believe in you!!

    Also, I love the title 2019  "If it is to be, it is up to me." emoticon
    8 days ago

    Comment edited on: 12/1/2019 2:47:07 PM
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