GREEN_EYES2
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Hi ... I'm 58 yrs. old and disabled. Since being disabled due to back issues that cause me to have mobility issues also. I have gained a lot of weight ... 98 lbs that need to be gone to hit my goal weight. I'm finding so much information, motivation and help from SparkPeople.

Member Since: 8/6/2019

Fitness Minutes: 3,212

My Goals:
To lose 98 lbs. with the help of using the nutrition tracker & fitness tracker that SP offers.
To become healthier and to be able to be taken off some of my medications.
To live a better life than what I have now.


My Program:
Following a Diabetic & Low Carb plan.
Tracking all my meals on the nutrition tracker.
Keeping with a fitness plan that I can do with my back disability & chronic pain issue.
Keep learning ... Knowledge has power.



Personal Information:
Female
58 yrs old
98 lbs to lose as of 8/5/19
Disabled with limited mobility.


Other Information:
Week 8/05/19 thru 8/11/19 ... 6 lbs. lost
Week 8/12/19 thru 8/18/19 ... 1 lbs. lost
Week 8/19/19 thru 8/25/19 ... 4 lbs. lost
Week 8/26/19 thru 9/01/19 ... 1 lbs. lost

Week 9/02/19 thru 9/08/19 ... 4 lbs. lost
Week 9/09/19 thru 9/15/19 ... 2 lbs. lost
Week 9/16/19 thru 9/22/19 ... 2 lbs. lost
Week 9/23/19 thru 9/29/19 ... 2 lbs. lost
Week 9/30/19 thru 10/06/19... 2 lbs. lost

Week 10/07/19 thru 10/13/19 ... 2 lbs. lost
Week 10/14/19 thru 10/20/19 ... 0 lbs. lost
Week 10/21/19 thru 10/27/19 ... 2 lbs. lost
Week 10/28/19 thru 11/03/19 ... 0 lbs. lost

Week 11/04/19 thru 11/10/19 ... 4 lbs. lost
Week 11/11/19 thru 11/17/19 ... 0 lbs. lost
Week 11/18/19 thru 11/24/19 ... 3 lbs. lost
Week 11/25/19 thru 12/01/19 ... 1 lbs. gain

Week 12/02/19 thru 12/08/19 ... 1 lbs. loss
Week 12/09/19 thru 12/15/19 ... 0 lbs. loss
Week 12/16/19 thru 12/22/19 ... 1 lbs. loss
Week 12/23/19 thru 12/29/19 ... 2 lbs. gain
Week 12/30/19




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My Ticker:
 Pounds lost: 34.0 
0
24.5
49
73.5
98
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Comments
  • v DIANEDOESSMILES
    WOW!! U are doing simply AMAZING!!! Your page is also very inspirational, you can see EASILY you are NOT a quitter!! That alone will take you thru the "OH UGH" moments!!

    I am keeping in mind that I'd rather NOT have a candy bar, than be back in my power chair.

    You can do this!
    101 days ago
  • v SHMOOKITTY
    Thanks for stopping by my blog! Have a great day! emoticon

    I read your page. You will find that your back pain lessens significantly with the more weight you lose. I am down 91.5 pounds and have gone almost two months without using a cane! I have a collapsed disc in my lumbar spine and had to use a cane for about 13 years. Spark is changing that! You should notice big changes too! emoticon
    102 days ago
  • v RUTHIEBEAR
    emoticon Thanks for taking time to comment on my blog. Have a wonderful day! Ruthie emoticon
    104 days ago
  • v IMUSTLOSEIT1
    Thanks for stopping by my blog, it is always nice to see someone new. And yes, it is chilly out today, so didn't do anything outside. I also have a disability, and there are a lot of things I can't do, due to a frozen shoulder, that causes me daily pain, and really restricts a lot of structured exercises.
    102 days ago
  • v NANCYPAULINE
    Thanks for commenting on my blog. I hope your journey to better health continues. We're all in this together. emoticon
    103 days ago
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