GREGGWEISBROD
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March 2016. A glorified vacation selfie, taken in Cuba. 205lbs



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Before... and After. :)



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Thanks Christy (aka CLRWILLIAMS25).


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GREGGWEISBROD is a SparkPeople Motivator!

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Board Posts
One foot in front of the other.


"In the midst of winter, I found there was within me an invincible summer."

#nevergivein
"In the midst of winter, I found there was within me an invincible summer."

#nevergivein

Member Since: 6/18/2013

Fitness Minutes: 16,063

My Goals:
Total domination! mwah ha ha. :D

My Program:
 Four workouts a week, with a night of team sport thrown in for good measure. Eating within my recommended calorie range, avoiding alcohol, and drinking lots of water.


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Read More About GREGGWEISBROD - Profile Information moved here. (Updated October 10)




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My Ticker:
 current weight: 218.0 
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Comments
  • v DDHEART
    Like you, I have found the value in sticking to a schedule (mostly) but within that schedule, like today in the heat and humidity, I needed to set the bar a little lower...to get the mileage but at a slightly lower pace to do so safely. It feels good to have done it even though it wasn't the fastest run in my history. LOL

    Stay strong. while you and your wife balance everything to each have some work out time while raising your family, you are modeling great behaviors for your children.
    2846 days ago
  • v JANET552
    Thanks for commenting on my blog. I'm happy to say the bike is fixed and I will, from now on, carry a wrench just in case. Lesson learned. emoticon
    2846 days ago
  • v MAREINA
    thanks for the lovely comment on my SparkPage! Your blog about Canada Day and social eating totally hit home and it's my main problem! It's nice to hear I'm not the only one and your blog inspired me to get outside and workout yesterday instead of going to the gym! WOOHOO! Cheers! emoticon
    2847 days ago
  • v SNOOPYMOMMA72
    Thanks for commenting on my blog. I really like the idea of getting myself something to make me healthier. That idea makes a lot of sense too! emoticon
    2847 days ago
  • v MISSMANDAPANTS
    Thanks for the add, I added you back!
    2848 days ago
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