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Introduction Text I am a 32 year young mother to four children ranging in age from 11-9 months. I am tired of my weight issue and am finally doing something about it. I have come across some minor difficulty when I had four surgeries on my right knee and should not do things that I do in case of further injury but I am stubborn :) My ultimate goal is to drop about 40 pounds and that is it. I am hopeful that help from the Spark People and my family will give me the motivation that I seek. I am embarrassed by my appearance and would really like to smile again when I look in a mirror.

-40 pounds off -Body toning -eat 3 meals a day

-Cardio kick boxing 3x week -Wii at least 2x week -healthy foods -NO soda :( -Drink water (4 glasses working to 8)





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