HAPPY-CATHE
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HAPPY-CATHE is a SparkPeople Motivator!

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Howdy I am Cathe. Thanks for stopping by. Excited to start my Health and Wellness Journey! Moving forward and taking it one step at a time.Staying focused, committed and positive. Living life for today and making each and everyday count. I am going to be a winner with a Happy and Healthy Heart!
Was away for a few years for personnel reasons. Made my way back with no reasons to leave again. Restarting my Health & Wellness Journey. So Happy to be Sparking again!
Goal is for a Healthier Mind, Body & Soul. Working on it 1 step at a time!



Member Since: 1/27/2013

My Goals:

track my food and water daily
exercise at least 10 minutes daily
do something for myself daily
stay active on Sparkspeople


My Program:
For me its not just the weight lose and the number on the scale. It's about developing a Healthy mind, body, and soul. A new Healthier Happy me, with a healthy & happy ticker.
*STAY FOCUSED
*KEEP MOTIVATED
*START MOVING
*BUILD STRENGTH
*GAIN ENERGY
*SIGN UP FOR CHALLENGES
*HAVE A POSITIVE OUTLOOK
*MAKE REALISTIC GOALS
*TAKE IT ONE STEP AT A TIME AND REALIZE THAT I MY STUMBLE ALONG THE WAY, JUST KEEP MOVING FORWARD.



Personal Information:
My child has 4 paws & is spoiled rotten. lol. Her name is Ginger. A rescue Fur Baby that I love more then life

I am retired. I enjoy spending my time spreading joy and helping others.
I am a dedicated Hospice visiting volunteer. Also help out with different Veterans programs, and am very active in many programs at Church. I just Love to share Love, Joy and Happiness for life with who ever I can.


Other Information:
I Love to share the word of God, my happiness and my joy for life. I enjoy reading, walking, playing with my Fur Baby (Little Miss Ginger Girl).




Read More About HAPPY-CATHE - Profile Information moved here. (Updated May 15)




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Comments
  • v JACKIEWALKS4FUN
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    ❀ .♥✿∕̆̃̃♥ه•♥♪♫¸.•✿•¸̆̃♥*✿•❀ .•♥♪♫♥✿•♥♪♫∕̆̃̃✿•¸̆̃♥*✿•❀ •♥♪♫.•
    Live your truth.
    Express your love.
    Share your enthusiasm.
    Take action towards your dreams.
    Walk your talk.
    Dance and sing to your music.
    Embrace your blessings.
    .Make today worth remembering.”
    ― Steve Maraboli,
    emoticon emoticon
    ❀ .♥✿∕̆̃̃♥ه¸.•♥♪♫•✿•¸̆̃♥*✿•♥♪♫
    It's Friday!!
    Don't forget to be fabulous.
    ❀ .♥✿∕̆̃̃♥•♥♪♫ه¸.•✿•¸̆̃♥*✿••♥♪♫
    Happy weekend to you Cathe emoticon
    22 hours ago
  • v 1CRAZYDOG
    ♥ -:¦:-*♥~.•*´¨)♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    Our dreams have no limitations except those that we place on them. Gail Lynne Goodwin
    ♥ -:¦:-*♥~.•*´¨)♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    1 day ago
  • v JACKIEWALKS4FUN
    ☆。⭐。☆。⭐☆。⭐。☆。⭐☆。⭐。☆。⭐☆。⭐。☆。⭐
    May you
    emoticon Be happy –
    emoticon Be safe –
    emoticon Be well –
    emoticon Have comfort –
    emoticon Have strength –
    emoticon Have courage –
    emoticon Have peace –
    emoticon Have joy
    May you be blessed today & everyday good morning”🌞
    。☆。*。☆。
    ⭐。\|/。⭐
    GOOD MORNING
    ⭐。/|\。⭐
    。☆。*。☆。
    ☆。⭐ 。☆。⭐☆。⭐ 。☆。⭐
    emoticon for your surgery Cathe emoticon
    2 days ago
  • v LINDA!
    Kindness creates gratefulness, gratefulness fuels kindness. Be generous with thanks and watch what happens next.

    emoticon
    3 days ago
  • v JACKIEWALKS4FUN
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    emoticon Menu to achieve your goal. emoticon

    1. Know WHAT you want.
    2. Know WHY you want it.
    3. Plan HOW to get it.
    4. Change what needs to change.
    5. Connect with the right people.
    6. Take consistent action.
    7. Enjoy the desserts of your success.

    emoticon
    “Success is a ladder that cannot be climbed with your hands in your pockets.”
    – Author Unknown
    (¸.✿´ (¸.❀` *(`'✿.¸¸.✿'
    Have a wonderful Wednesday Cathe emoticon emoticon
    3 days ago
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