HAPPY-CATHE
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HAPPY-CATHE is a SparkPeople Motivator!

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Howdy I am Cathe. Thanks for stopping by. Excited to start my Health and Wellness Journey! Moving forward and taking it one step at a time.Staying focused, committed and positive. Living life for today and making each and everyday count. I am going to be a winner with a Happy and Healthy Heart!
Was away for a few years for personnel reasons. Made my way back with no reasons to leave again. Restarting my Health & Wellness Journey. So Happy to be Sparking again!
Goal is for a Healthier Mind, Body & Soul. Working on it 1 step at a time!



Member Since: 1/27/2013

My Goals:
Starting all over 11/1/2020 My Motivation:For every 5 pounds I lost I will give myself a reward.
Here is my list, watch me check them off as I go.
5# a magazine
10# a couple of lottery tickets
15# a specialty Cup of Coffee
20# 2 bars of specialty soap
25#*** A new out fit*** A big reward for this milestone***
30# a new puzzle
35# a new lip stick
40# a candle
45# new search a word puzzle book
50#****** A new outfit*** big reward for this milestone***
55# new nik nak of sort
60# 2 bars of specialty soap
65# a surprise reward
70# a short road trip of some sort
75# ***A new outfit***big reward for this milestone***
80# message
85# something fun for my house
90# new slippers
95# bracelet
100# WooHoo I did I hit my Goal reward a new Fit Bit

track my food and water daily
exercise at least 10 minutes daily
do something for myself daily
stay active on Sparkspeople


My Program:
For me its not just the weight lose and the number on the scale. It's about developing a Healthy mind, body, and soul. A new Healthier Happy me, with a healthy & happy ticker.
*STAY FOCUSED
*KEEP MOTIVATED
*START MOVING
*BUILD STRENGTH
*GAIN ENERGY
*SIGN UP FOR CHALLENGES
*HAVE A POSITIVE OUTLOOK
*MAKE REALISTIC GOALS
*TAKE IT ONE STEP AT A TIME AND REALIZE THAT I MY STUMBLE ALONG THE WAY, JUST KEEP MOVING FORWARD.



Personal Information:
My child has 4 paws & is spoiled rotten. lol. Her name is Ginger. A rescue Fur Baby that I love more then life
.
I lost the love of my life 10 yrs. ago. But God has place a very special someone in my life. A guy that I went to HS with yrs ago. We were extremely close friends back in the day. Well long story short we have been reunited and have been dating over a yr. now. I could not be any happier for I have always held a special spot in my heart all these yrs for this special somebody.

I am retired. I enjoy spending my time spreading joy and helping others.
I am a dedicated Hospice visiting volunteer. Also help out with different Veterans programs, and am very active in many programs at Church. I just Love to share Love, Joy and Happiness for life with who ever I can.


Other Information:
I Love to share the word of God, my happiness and my joy for life. I enjoy reading, walking, playing with my Fur Baby (Little Miss Ginger Girl).




Read More About HAPPY-CATHE - Profile Information moved here. (Updated May 15)




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Comments
  • v JACKIEWALKS4FUN
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    emoticon ADVICE FROM A PUMPKIN emoticon
    1. Be well rounded
    2. Enjoy the sunshine โ˜€๏ธ
    3. Dream BIG๐ŸŽƒ
    4. Grow
    5. Roll with it
    6. Have a thick skin
    7. Be grateful for the harvest
    8. Always patch things up
    9. Carve out a good life
    10. Stand out in your field
    11. Hold your vine until it is time
    12. Add some spice to life
    emoticon
    โœผใ€€ า‰ ใ€€โœผใ€€ า‰ ใ€€โœผใ€€ า‰ ใ€€โœผใ€€ า‰ ใ€€
    Have a great Thursday ๐ŸŽƒ๐ŸŽƒ
    โœผใ€€ า‰ ใ€€โœผใ€€ า‰ ใ€€โœผใ€€ า‰ ใ€€โœผใ€€ า‰ ใ€€โœผใ€€ า‰ ใ€€โœผ
    emoticon emoticon
    13 hours ago
  • v CATLOVER110
    โ€œSuccess means doing the best we can with what we have. Success is the doing, not the getting; in the trying, not the triumph. Success is a personal standard, reaching for the highest that is in us, becoming all that we can be.โ€ โ€“ Zig Ziglar
    14 hours ago
  • v OLDSKOOL556
    Goodnight! emoticon
    20 hours ago
  • v CATHYSFITLIFE
    "If you'll not settle for anything less than your best, you will be amazed at what you can accomplish in your life." ~Vince Lombardi emoticon emoticon emoticon emoticon
    21 hours ago
  • v JUDITH316
    Good Afternoon emoticon Cathe

    ----------Oooo---
    -----------(----)---Just Stepping by to say Hi
    ------------)--/---- And Cheer you on your Journey...
    ------------(_/-
    ----oooO---- Also wishing **YOU** my Friend
    ----(---)---- a Great Day Ahead!
    -----\--(--
    ------\_)-
    And say emoticon for your support.... emoticon
    1 day ago
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