HAPPY-CATHE
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The Start of my Journey to a Happy, Healthy Lifestyle. Me at my heaviest 1-28-2018 weight 235



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Howdy I am Cathe. Thanks for stopping by. Excited to start my Health and Wellness Journey! Moving forward and taking it one step at a time.Staying focused, committed and positive. Living life for today and making each and everyday count. I am going to be a winner with a Happy and Healthy Heart!
Was away for a few years for personnel reasons. Made my way back with no reasons to leave again. Restarted my Health & Wellness Journey 1-28-18 So Happy to be Sparking again!

***Update: 1-28-18 to 12-3-19 weight down -38 pounds.***
As of 12-3-19 I am switching things up some for my journey continues. Wanted to continue with the mind set of a happy healthy body, mind, & soul. Goal is to get rid of 82 more pounds. Working on it 1 step at a time!



Member Since: 1/27/2013

My Goals:
- drink more water
- track my food daily
- do something positive everyday
- do some form of exercise even if only for 10 minutes
12-4-19 Updated goal list: is to reward myself for every 5 pounds I am down until I reach my goal.
I didn't do this for my 1st 38 pounds lost, but will for the next 82 pounds. Thank you to 1 of our team leaders Donna - GMADONNA70 from The Small Goals Commitment Challenge team for this motivational idea. Okay here we go with my reward list.

5# a magazine goal met 12/8/19
10# a couple of lottery tickets
15# a Starbucks drink either coffee or tea
20# a $5.00 shopping spree at the Dollar Tree
25#*** A Lavender indoor plant*** A big reward for this milestone***
30# a new puzzle
35# 2 bars of a specialty all natural scented bar soap
40# a candle
45# a music C/D
50#***a new lipstick*** A big reward for this milestone***
55# a book
60# a bracelet
65# a facial
70# a short road trip of some sort
75#***a ma


My Program:
*STAY FOCUSED
*KEEP MOTIVATED
*START MOVING
*BUILD STRENGTH
*GAIN ENERGY
*SIGN UP FOR CHALLENGES
*HAVE A POSITIVE OUTLOOK
*MAKE REALISTIC GOALS
*TAKE IT ONE STEP AT A TIME AND REALIZE THAT I MY STUMBLE ALONG THE WAY, JUST KEEP MOVING FORWARD.



Personal Information:


Other Information:
I Love to share the word of God, my happiness and my joy for life. I enjoy reading, walking, playing with my Fur Baby (Little Miss Ginger Girl).




Read More About HAPPY-CATHE - Profile Information moved here. (Updated December 8)




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Comments
  • v REEDWEEB
    How's it going? Looks like progress to me! emoticon
    2394 days ago
  • v 1HAPPYSPIRIT
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    ♥♥¸.•*´¨`*•. ¸♥¨`*•.¸♥♥¸.•*´¨`*• .¸♥.•*´¨`*•.¸♥♥ ♥♥¸.•*´¨`*•. ¸♥¨`*•.¸♥♥

    -:¦:-
    ´¨¨)) -:¦:-
    ¸.•´ .•´¨¨))
    ((¸¸.•´ ..•´ A Special Thought For You To Ponder-:¦:-
    -:¦:- ((¸¸.•´*

    "We all come upon unexpected curves and turning points, mountaintops and valleys. Everything that happens to us shapes who we are becoming. And in the adventure of each day, we discover the best in ourselves." ~ Unknown

    *~*~*~*~*

    ☺-:¦:-☺ SPARK And SMILE!! ☺-:¦:-☺

    ☺-:¦:-☺ Let's Have A Splendid Week!☺-:¦:-☺

    ✿◕ ‿ ◕✿✿◕ ‿ ◕✿✿◕ ‿ ◕✿✿◕ ‿ ◕✿✿◕ ‿ ◕✿✿◕ ‿ ◕✿✿◕ ‿ ◕✿✿◕ ‿ ◕✿

    ~*~*~*~*~*1 HAPPY SPIRIT*~*~*~*~*~
    2395 days ago
  • v 1HAPPYSPIRIT
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    ♥¸¸.•*¨) ♥¸¸.•*¨) ♥¸¸.•*¨)

    Thanks for your sweet note of encouragement! You are such a blessing!

    Live your best life today!

    ♥¸¸.•*¨) ♥¸¸.•*¨) ♥¸¸.•*¨)

    2395 days ago
  • v JUDITH316
    Thank you for all your encouragement and kind comments on my blogs, also want to wish you a great week ahead & cheer you on your journey, lets "Push Forward" & "Spark On Together" emoticon emoticon
    2396 days ago
  • v CGEM61
    emoticon Cathy It is good to see Bosco,he is one cute, good looking dog! I emoticon I love you!
    2396 days ago