HAPPY-CATHE
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HAPPY-CATHE is a SparkPeople Motivator!

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Howdy I am Cathe. Thanks for stopping by. Excited to start my Health and Wellness Journey! Moving forward and taking it one step at a time.Staying focused, committed and positive. Living life for today and making each and everyday count. I am going to be a winner with a Happy and Healthy Heart!
Was away for a few years for personnel reasons. Made my way back with no reasons to leave again. Restarting my Health & Wellness Journey. So Happy to be Sparking again!
Goal is for a Healthier Mind, Body & Soul. Working on it 1 step at a time!



Member Since: 1/27/2013

My Goals:
- drink more water & track my food daily
- do something positive everyday
- do some form of exercise even if only for 10 minutes

New goals updated 5/16/2020
I am switching things up some. Changing my program, some friends, teams and some setting a few new goals. For motivation I decided for every 5 pounds I lose I will reward myself with something fun, until I hit my ultimate goal. So watch for my goal met dated for I will check them off 1 by one.
Okay here we go with my reward list.

5# a magazine **goal met 5/28/2020
10# a couple of lottery tickets 6/15/2020
15# a Search a word puzzle book 7/9/2020
20# 2 bars of specialty soap
25#*** A Lavender indoor plant*** A big reward for this milestone***
30# a new puzzle
35# a new perfume
40# a candle
45# a music C/D
50#***a new lipstick*** A big reward for this milestone***
55# Top
60# a bracelet
65# a surprise reward
70# a short road trip of some sort
75# message
80# new


My Program:
For me its not just the weight lose and the number on the scale. It's about developing a Healthy mind, body, and soul. A new Healthier Happy me, with a healthy & happy ticker.
*STAY FOCUSED
*KEEP MOTIVATED
*START MOVING
*BUILD STRENGTH
*GAIN ENERGY
*SIGN UP FOR CHALLENGES
*HAVE A POSITIVE OUTLOOK
*MAKE REALISTIC GOALS
*TAKE IT ONE STEP AT A TIME AND REALIZE THAT I MY STUMBLE ALONG THE WAY, JUST KEEP MOVING FORWARD.



Personal Information:
My child has 4 paws & is spoiled rotten. lol. Her name is Ginger. A rescue Fur Baby that I love more then life
.
I lost the love of my life 10 yrs. ago. But God has place a very special someone in my life. A guy that I went to HS with yrs ago. We were extremely close friends back in the day. Well long story short we have been reunited and have been dating almost a yr. now. I could not be any happier for I have always held a special spot in my heart all these yrs for this special somebody.

I am retired. I enjoy spending my time spreading joy and helping others.
I am a dedicated Hospice visiting volunteer. Also help out with different Veterans programs, and am very active in many programs at Church. I just Love to share Love, Joy and Happiness for life with who ever I can.


Other Information:
I Love to share the word of God, my happiness and my joy for life. I enjoy reading, walking, playing with my Fur Baby (Little Miss Ginger Girl).




Read More About HAPPY-CATHE - Profile Information moved here. (Updated May 15)




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Comments
  • v BOSS_OF_MY_BODY
    ~ emoticon ❤️ Happy Wednesday, Cathe ~ Blessings, Love & Hugs ❤️ emoticon ~

    Understanding how your past created your present empowers you to recreate your
    future by confronting your greatest challenge - Your Comfort Zone! ~ Virend Singh


    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
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    Stay safe, have a great day and keep on Keeping ON! ♥

    emoticon emoticon emoticon
    2 days ago
  • v YELLOW09RED
    emoticon emoticon emoticon Have a great Wednesday Cathe.
    2 days ago
  • v JACKIEWALKS4FUN
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    * ✿ *✿✶*¨*. ¸.~♥~☀★¸¸.☆.¸¸ . ✶*¨*. ¸.~♥~☀★¸¸.☆.¸¸ . ✶*¨*. ¸.~♥~ *✿* ✿*
    "Just because something works for someone else doesn't mean that same strategy done the same way will work for you.
    Take good ideas and enhance them.
    Build on them and tweak them to fit you and your situation.
    You are no carbon copy so copying won't work for you.
    Do what best suits you. "
    ~Shanshera Quinn~

    emoticon emoticon
    ✿* ✿* ✿ *✿
    "It's a new day which requires a new way!
    It's time to rise up and take your position.
    Create the life you want to see." emoticon
    ~Shanshera Quinn~
    ✿* ✿* ✿ *✿
    emoticon
    2 days ago

    Comment edited on: 9/16/2020 8:06:38 AM
  • v CATLOVER110
    "Permanent change leads to permanent results. Be in it for the long haul."
    2 days ago
  • v LENORE048
    “If you haven't any charity in your heart, you have the worst kind of heart trouble.”
    ― Bob Hope
    2 days ago
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