HAPPY-CATHE
100,000-149,999 SparkPoints 105,113
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BARBIEE52
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From:
GMADONNA70
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IMLOCOLINDA
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HAPPY-CATHE is a SparkPeople Motivator!

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Howdy I am Cathe. Thanks for stopping by. Excited to start my Health and Wellness Journey! Moving forward and taking it one step at a time.Staying focused, committed and positive. Living life for today and making each and everyday count. I am going to be a winner with a Happy and Healthy Heart!
Was away for a few years for personnel reasons. Made my way back with no reasons to leave again. Restarted my Health & Wellness Journey 1-28-18 So Happy to be Sparking again!
Goal weight is 120pounds.......... Working on it 1 step at a time!



Member Since: 1/27/2013

My Goals:
- drink more water
- track my food daily
- do something positive everyday
- do some form of exercise even if only for 10 minutes
12-4-19 Updated goal list: is to reward myself for every 5 pounds I am down until I reach my goal.
I didn't do this for my 1st 38 pounds lost, but will for the next 82 pounds. Thank you to 1 of our team leaders Donna - GMADONNA70 from The Small Goals Commitment Challenge team for this motivational idea. Okay here we go with my reward list.

5# a magazine goal met 12/8/19
10# a couple of lottery tickets goal met 12/25/19
15# a Search a word puzzle book
20# 2 bars of specialty soap
25#*** A Lavender indoor plant*** A big reward for this milestone***
30# a new puzzle
35# a new perfume
40# a candle
45# a music C/D
50#***a new lipstick*** A big reward for this milestone***
55# Top
60# a bracelet
65# a surprise reward
70# a short road trip of some sort
75# message


My Program:
*STAY FOCUSED
*KEEP MOTIVATED
*START MOVING
*BUILD STRENGTH
*GAIN ENERGY
*SIGN UP FOR CHALLENGES
*HAVE A POSITIVE OUTLOOK
*MAKE REALISTIC GOALS
*TAKE IT ONE STEP AT A TIME AND REALIZE THAT I MY STUMBLE ALONG THE WAY, JUST KEEP MOVING FORWARD.



Personal Information:


Other Information:
I Love to share the word of God, my happiness and my joy for life. I enjoy reading, walking, playing with my Fur Baby (Little Miss Ginger Girl).




Read More About HAPPY-CATHE - Profile Information moved here. (Updated January 9)




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 Pounds lost: 40.6 
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Comments
  • v BARBIEE52
    Wouldn’t it be great if life had a remote control;
    to rewind to all the old days and the good times,
    fast forward through the bad times, and press pause
    to all those moments you never want to end?

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    I'm wishing you this weekend .. to enjoy and
    have some of those moments you never want to end.

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    4 days ago
  • v 1CRAZYDOG
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    Great relationships begin within. Maryanne Comaroto, PhD
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    4 days ago
  • v LENORE048
    Always remember that you are absolutely unique. Just like everyone else.
    Margaret Mead

    4 days ago
  • v --DEBY--
    .

    emoticon ~ Waving hello ~ my Spark Friend ~ Good Morning ~
    Wishing You a FRIENDly FUNtastic Friday ~&~ a WooHoo WONDER-filled Weekend
    ~~~~~~~~~~~~~~~~~~~ BLESSings ~ ALLways ~ Deby ~~~~~~~~~~~~~~~~~~~~~


    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    .
    5 days ago
  • v IMLOCOLINDA

    Some people could be given
    an entire field of roses
    and only see the thorns in it.

    Others could be given a single weed,
    and only see the wildflower in it.

    Perception is a key component
    to gratitude, and
    gratitude is a key component to joy!

    Look for the blessing! Find the Joy
    in all the positive steps you are making toward your best
    Self!
    Have a great weekend!


    5 days ago
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