MYJOURNEYBACK
Hello old friend... I'm hanging around here again. Thanks for the encouragement! I've done okay this week... first week in. Again. LOL.. always glad to take the journey with you. xoxo 4158 days ago
PRAISEGODIMFIT
Happy: It is so good to see that you are back. You can do it. You did it before. Just remember that people like us can never eat the way we want.
I realized I will have to watch what I eat and exercise for the rest of my life. Some people are blessed with metabolisms where they will only gain so much weight--we are not blessed with that. I have days where I allow myself to pig out--but I know I have to immediately get back on plan. For instance, I can overeat 1 day and gain up to 5 pounds. These are real pounds. It takes me a week to get it off. I know there are those that say it is only water weight, but water weight or not, my pants get tight, the measuring tape shows inches gained, and the scale goes up. This means I have to watch it.
I pray your strength and wisedom in the Lord about your weight. Don't give up. You have done it before, you can do it again. Keep in touch--your friend PGIF 4171 days ago