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  • v LGIOWA
    Congratulations on making the choice to change your eating and making it towards your goal! I eat Whole Food Plant Based and know you can get past the sugar cravings.
    34 days ago
  • v no profile image HAWKEYE1943
    I am only two tenths of a pound from reaching my goal. I could not have done this without Sparkpeople. So today, I want to say how thankful I am for the inspiration and tools I needed to achieve my weight loss and in doing so, start eating healthier. I am a in my seventies, and losing 15 pounds seemed like a impossible feat.

    My physician told me I was prediabetic a year and a half ago. I could not give up eating sweets, I loved donuts, cakes, pies, fancy desserts and Good & Plenty. In March, my husband and I decided to give up sweets. We were tempted many times, but after a week or so, realized we didn't really miss them. We measure what we eat and track everything, and will continue to do so, because we know that is the only way we can maintain. Happy, Healthy, and Thankful!
    46 days ago

    Ready for a challenge this Summer? The BL Challenge is there for you! We have ten teams that compete with each other in Fitness and Nutrition Challenges designed your promote positive lifestyle changes, and of course weight loss. There are different challenges each week for the duration of the challenge. Support and encouragement are a important aspect of the smaller individual teams. The larger team also gives you a chance to congratulate and get to know members from other teams. After all we are all in this together and together we are stronger. emoticon To join the challenge you can click on my username and then either click on the Blue Biggest Loser Icon, or leave me a message, or use this URL https://www.sparkpeople.com/myspark/groups
    _individual.asp?gid=25339 or use the search and search for “Biggest Loser Summer Challenge All Teams”. Once there join and add your name to the waitlist that is one the thread below the Spring into Fitness ~ Chit Chat thread.

    The Challenge just started, but we still need a few members so if you are interested please sign up right away.

    BL Challenge Admin

    62 days ago
  • v GLORYB83
    emoticon back to SP, Karen. You know how wonderful this site is and how much help and info are offered to you.

    What a great way for you and hubby to spend during the isolation! Good that you can get out walking!
    137 days ago
  • v no profile image HAWKEYE1943
    I rejoined Sparkpeople after a lapse of seven years. My husband and I are staying at home due to Covid-19. I received an email from Sparkpeople and was inspired to go to the website. We decided to spend our self-quarantine time attempting to lose weight and get back to healthier eating. Thinking about what we are going to eat, tracking, and walking will keep our minds off being confined. Feeling thankful!
    137 days ago