4,000-5,499 SparkPoints 4,626
See this image larger

See this image larger

See this image larger
July 2008 - I had lost about 20 lbs "again" here

go to goodies page
Happy Face
go to goodies page
Easter Basket
go to goodies page
Woo Hoo!

Shared Fitness Tracker
Interact with HEALTHIERGIRL67
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts

I have had quite the struggle this past 5 years. On and off again weight loss. I'm in a space now that I am working on myself slowly. I have really learned my triggers. I needed to see how I truly react to stress.. And I sabotage my own weight loss. I haven't liked what I saw in myself at times but it's been a journey of learning about myself. I think it always will be. I have promised myself that I will be here more often..and I will just be.

Member Since: 8/4/2008

Fitness Minutes: 990

My Goals:
My New Goals for 2012 - 2013:
-I will get to my healthy weight goal
-I am going to tandem skydive within this year (scared to death!)
-I am going to raft the Colorado River in the USA (whitewater rafting is one of my favorite things-have not gone for 9 years!)
-I am going to hot balloon in Kanaskis country
-I am going to go horseback riding on mountain trails before the end of this November (up high high in the mountains..I am afraid of heights!) :)
-I am going to go heli-hiking and do heli-yoga within this year
-I am going to travel to and hike Mt Kilimanjaro within 12-18 months
-I am going to achieve an ideal BMI and blood pressure number
-I am going to make sure I laugh every single day
-I will do one random act of kindness (anonymously) each week
-I will rejoin Habitat for Humanity and get building!
I will add to this list as I check one thing off.. not a bucket list but a LIFE list :)

My Program:
I have been following a combination of the Spark program and Weight Watchers and joined a gym near my house. As well I attend hot yoga 3 days a week & have some great dvds for days when the gym is not in the cards. I find that I get amazing support from Spark members, great ideas for recipes etc..and I like that with WW I only weigh in once a week-keeps me from worrying over daily fluctuations!

Personal Information:
My name is Sandi.. I have a really good sense of humor and I love to talk! I have a stubborn streak that I wish I could say applies to strong will power, but it doesn't... :) I try to be very positive, but have my down moments like every single person... I want to be healthy-plain and simple..and feel good about myself again :)

Other Information:
"Dreams are how we figure out where we want to go..Life is how we get there"

Kermit the Frog

Read More About HEALTHIERGIRL67 - Profile Information moved here. (Updated January 28)

Shown if member clicks "Read More"

(Shown after Message Board Posts)
Add a Link
Save Changes
My Ticker:
 current weight: 189.4 
Login to Leave Comment
Member Comments (149):  123Next >Last >>