HEALTHY148

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New Year, New Photo! (taken at Burning Man!) 2014



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So true......



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Be happy! :)


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Hi! ...
'Be the reason someone smiles today!'
I consciously choose Happiness every day...
because it IS a choice! :)

Welcome and thanks for stopping by my page.
I absolutely ADORE people and I have never met a stranger!
My husband teases me, that I make a 'New Best Friend' every time I walk into a room. Hahaha!
That's why I LOVE SPARKPEOPLE so much!

My husband and I are both retired, and we have been happily married since 1983... with three beautiful children and three rescued pets. (A very sweet black lab, a prima-donna black kitty and a very sassy orange tabby cat!) I love them all! :)

....So when did I gain all this weight???? Damn.
I think for me... this weight issue is a combination of my age, hormones and honestly... I have been very lazy and undisciplined. I have nothing to blame except myself. Too many calories x less exercise = FAT.

I get it. (Ok.... Menopause has to play a 'tiny' part of this!) ha! ha!
Although, I'm pretty sure sitting around doing nothing, and eating & drinking everything, hasn't helped me any!


UGH! This weight issue is MY problem. No excuses. I need to stop being lazy! When did I decide it was ok to be lazy? I need to make my health a priority, like I do happiness! I can do this...WE can do this together!

I am very excited to meet you and make new friends on SparkPeople! I love hearing your stories ......I look forward to all of us having a happy & healthy life!

Have a HAPPY Day!
(((((Hugs)))))

Thank you SparkPeople for this wonderful website!!!!!




Member Since: 12/23/2009

Fitness Minutes: 62

My Goals:
Start small.
Keep a food diary.
Drink 8-8oz water.
Read motivational quote.
Walk more
Be happy....
.......oh that's the easy one!:)


My Program:
Making changes for a lifetime. Enjoy!
Live well. Laugh often. Love much.



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Read More About HEALTHY148 - Profile Information moved here. (Updated April 30)




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Comments
  • v HEALTHY4LIFE360
    emoticon to the Team - Cutting down the Booze (calories)! I look forward to getting to know you as we embark on this New Year towards greater health! Hope to see you on our boards and that you will join some of our challenges!

    Helene
    3558 days ago
  • v ABB698
    Welcome to the M & L Team! Wishing you much success in your journey! Looking forward to having you on our team and getting to know you! Spark on! =)
    Have a fab New Year! emoticon

    3558 days ago
  • v NVDONNA
    Hi Jeanne! Have a wonderful time on your cruise. Wow..22 days! I am thinking I am not going to the Park get together either because I am still kinda sick with a sinus infection, and cough,and although I don't think I am contagious,,,it is just a bummer coughing all the time, and I dont want to make anyone uncomfortable. I am struggling with these last 15 pounds,,,they are stubborn, but I am determined. I leave mid May,,,so I still have some time to lose at least 10!!! I am going to do it!!!!!!!!!!! Thanks for all your kind words. I can be a bit obsessive,,,but in a good way :). I am doing a plan called Fat Smash! Stupid name,,,great diet. I am digging it! I feel so "in control", and for me, that is a miracle. Be good! Keep in touch!
    3847 days ago
  • v PRINCESSNURSE
    Thanks for the spark goodie! I am proud to be an inspiration to anyone here at Sparkpeople.
    3857 days ago
  • v HEALTHY148
    Jane! LOL!!! :) The beach ball is PERFECT!! Thanks~!!! :)
    3858 days ago
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