HEALTHY148

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New Year, New Photo! (taken at Burning Man!) 2014



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So true......



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Be happy! :)


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Hi! ...
'Be the reason someone smiles today!'
I consciously choose Happiness every day...
because it IS a choice! :)

Welcome and thanks for stopping by my page.
I absolutely ADORE people and I have never met a stranger!
My husband teases me, that I make a 'New Best Friend' every time I walk into a room. Hahaha!
That's why I LOVE SPARKPEOPLE so much!

My husband and I are both retired, and we have been happily married since 1983... with three beautiful children and three rescued pets. (A very sweet black lab, a prima-donna black kitty and a very sassy orange tabby cat!) I love them all! :)

....So when did I gain all this weight???? Damn.
I think for me... this weight issue is a combination of my age, hormones and honestly... I have been very lazy and undisciplined. I have nothing to blame except myself. Too many calories x less exercise = FAT.

I get it. (Ok.... Menopause has to play a 'tiny' part of this!) ha! ha!
Although, I'm pretty sure sitting around doing nothing, and eating & drinking everything, hasn't helped me any!


UGH! This weight issue is MY problem. No excuses. I need to stop being lazy! When did I decide it was ok to be lazy? I need to make my health a priority, like I do happiness! I can do this...WE can do this together!

I am very excited to meet you and make new friends on SparkPeople! I love hearing your stories ......I look forward to all of us having a happy & healthy life!

Have a HAPPY Day!
(((((Hugs)))))

Thank you SparkPeople for this wonderful website!!!!!




Member Since: 12/23/2009

Fitness Minutes: 62

My Goals:
Start small.
Keep a food diary.
Drink 8-8oz water.
Read motivational quote.
Walk more
Be happy....
.......oh that's the easy one!:)


My Program:
Making changes for a lifetime. Enjoy!
Live well. Laugh often. Love much.



Personal Information:


Other Information:




Read More About HEALTHY148 - Profile Information moved here. (Updated April 30)




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Comments
  • v YIGOBUTTERFLY
    Thank you for your hug of encouragement.

    Jane
    2314 days ago
  • v JOHNSONZ
    emoticon
    BEER is my downfall & I must work hard to be able to enjoy it. I have cut back to Fridays pretty much now, but there is nothing like an ice cold one.

    I wish I drank water the way I can drink beer.
    LOL

    Its my month for my Gurls Nite on Tuesday the 12th, I pick the bar & theme is GREEN of course. We exchange silly gifts that do with the theme - $10 limit (there are 13 gurls total but not always how many there every time). We all get to pull a month at the beginning of the year. I love St Pattys or Cinco de Drinko the best.. always fun.
    emoticon

    PS - Thanks for the Motivation plug. i am here everyday..kinda my homepage - check in with friends & stuff
    2590 days ago

    Comment edited on: 3/7/2013 3:14:04 PM
  • v HEALTHY4LIFE360
    You are definitely SEXY lady!!

    Have a Fabulous week!
    2650 days ago
  • v MIMICOTO
    Hi HEALTHY 148!

    Thank you so much for popping by my blog and for the supportive comments. emoticon on the 5 lb weight loss! Wishing you the very best on your journey!

    Stay strong!

    emoticon
    2737 days ago

    Comment edited on: 10/11/2012 12:47:28 PM
  • v PASTRYCHEFETTE
    How you doing? emoticon
    2754 days ago
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