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Introduction Text Started at well over 300 pounds. Lost over 175 of that (5 pounds at a time). SO, watch out world , here I come ... ain't nothin' gonna stop me now. My name is Debra, and I am a food addict, with a genetic mutation and I suffer with a disorder called SED {Selective Eating Disorder}. My primary motivation is not how I look in a bikini or impressing a bunch of folks at a high school reunion... it's all about longevity. I want to be one hip happenin' grandma some day - - climbing hills and playing with kids. My fabulous husband and I were married in April of 1993! We have been blessed with FOUR cool children. A girl who is a teenager and 3 small boys. We also often host foreign exchange students, so quite often - I have five children. I maintain a blog and am fascinated with whole health nutrition and essential oils. For the first time in my life I am not trying to lose weight; but rather maintain weight ~ and gain strength and more endurance and just enjoy everything. So exciting.

*Reduce body fat. *Weigh 150 pounds? Well I am now 138, so I guess I met that one :) *Eat whole foods 85% of the time. - easy peasey done. *Do a 5K. - done. *Climb a big fat rock. - done. *Live to be 100 :) - oh yeah

I love the examples of fitness and nutrition set forth by Tosa Reno, Jamie Oliver, Chris Powell and Teresa Tapp. I love doing Jillian Michaels DVDs, using XBOX Kinect, walking, biking, swimming, camping, climbing hills and chasing children. Did I mention swimming? LOVE to swim. Also love my gym membership ! Oh, and we love to travel!

*Born in 1969. *Favorite color purple. *Favorite number is 13. *Love lima beans. *Hate pizza. *Fascinated by bridges. *Have way too many watches and not nearly enough shoes.

I work as an independent contractor in the non-profit community. I was born in Virginia, have lived many places - - but San Antonio, Texas is currently my home!

Add a Link Debra Sue ~ <link>www.TheHealthyHabitLady.com</link>
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