HEALTHYOTTER
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Me & my sis, almost 50 pounds lost



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Healthy Otter World


I am mom to 3 kids. I teach college biology. I hope to be a stronger and healthier me.
I am mom to 3 kids. I teach college biology. I hope to be a stronger and healthier me.

Member Since: 5/25/2011

Fitness Minutes: 29,487

My Goals:
These are hard for me to verbalize: quality of life, easy to move, more energy. Specific goals have numbers and dates. The emotional goals seem more important to me.

My Program:
 Track nutrition every day. Exercise at least 30 minutes daily. Just keep going.


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Read More About HEALTHYOTTER - Profile Information moved here. (Updated August 17)




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 current weight: 231.0 
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Comments
  • v CRBRE2668
    emoticon
    thanks for the encouraging words on my blog today. I'd like to try that idea, 5 minutes of walking inside, maybe it'll give me the nudge I need to keep stepping right out the door
    emoticon

    1017 days ago
  • v 1CRAZYDOG
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    Reclaim your personal power – nothing can stop you but you. Lesley Rodgers
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    1028 days ago
  • v HEALTHYBEAR24
    Hello I'm Esther and pleased to meet you and your family.
    2675 days ago
  • v KALANTHA
    emoticon emoticon emoticon emoticon emoticon emoticon

    Christmas gift suggestions: To your enemy, forgiveness. To an opponent, tolerance. To a friend, your heart. To a customer, service. To all, charity. To every child, a good example. To yourself, respect.

    Wishing you a Merry Christmas and a New Year filled with blessings!

    emoticon emoticon emoticon emoticon emoticon emoticon
    2711 days ago
  • v KALANTHA
    Thanksgiving – All In A Word

    Author: Unknown

    T for time to be together
    Turkey, talk and tangy weather.
    H for harvest stored away
    Home, and hearth and holiday.
    A for autumn’s frosty art,
    And abundance in the heart.
    N for neighbors and November,
    Nice things, new things to remember.
    K for kitchen, kettle’s croon.
    Kith and kin expected soon.
    S for sizzles, sights and sounds,
    And something special that abounds.
    That spells THANKS – for joy in living
    And a jolly good Thanksgiving!

    emoticon emoticon emoticon emoticon emoticon emoticon

    Happy Thanksgiving!
    2741 days ago
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