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Introduction Text Self-discipline is nothing more than a series of small choices which protect the minutes of your life allowing you to become a more productive person -Earl Wilson I am a wife and mom of 6 children. We are a christian, homeschooling family. I have struggled with my weight for many years. It is finally time to get serious about my health. I don't want to spend another year overweight and unhealthy. I want to be a good example for my children. I am so thankful for my hubby and children and good health helps me to love and serve them better. I plan to use the tools here at Spark to get fit. Here's to LOSING To Win ! I can do ALL things through Christ which strengthens me.....Philippians 4:13 My goal for 2014 is to lose this last 60lbs and finally be at a healthy weight. I have come so far and gained strength, wisdom and better habits that will last a lifetime.

Highest Weight: 298 Spark Start 3: 285 (Mar. 24, 2010) :Reach 170-180 Goal weight! : Finish C25K program -DONE : Walk/run 5k -DONE : Run 10K : Run 1/2 marathon - Done 10/18/14 :Be able to wear my wedding band again (May 2011) :Like how I feel and look in my clothes Size 22-STARTING SIZE Size 20 -Done Size 18 - Done Size 16 - Currently Size 14 - TBA Size 12 - TBA GOAL!!!! (goal size 12/14) : To help others achieve their health and fitness goals

Spirit Read the Word of God every day to feed my spirit. Pray for Strength Food: Pay attention to portions Eat quality foods Cut back on the junk (huge for me) Exercise: Cardio at least 45minutes five days a week. Strength Train 3xs a week Rest on Sunday!!!!! Plan my workouts and meals and keep track on calendar Weigh in once a week - Mondays (TOPS Meeting) Stay Connected on Spark

I am a Daughter of the King, wife, mom, home maker, home educator all by the grace of God . My purpose is to honor God by being a good steward over this temple that I have been given. My passion is to be a blessing to those around me. SparkPeople is helping me to reach my goals one day, one step, one prayer at a time.

I love my God most of all. He is my sustainer. I love my family I love to meet new people I love to read I love to learn I love to encourage others I love to laugh

Add a Link Veronica in NC A.K.A. Emerging Butterfly I can do all things through Christ that Gives me strength. - Philippians 4:13
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