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Introduction Text Back to sparking! I've tracked randomly here and there the last two years, now I'm back at it full-time and more than ready to she'd the last 11lbs that have stubbornly stuck around since my youngest was born almost 4y ago! February 2015: At this point I have two girlies, a 3yo and a 13mo old. I haven't been exercising. Period. Not, I haven't been exercising regularly, I just haven't been. I still have 10lbs of baby weight I'd like to lose (from the second pregnancy, then I have the four I never lost from the first, lol). But more importantly, I FEEL yucky. I don't want to get up and go, I don't want to play with the kids and push them on their cars around the house. I feel tired and BLAH. So I kicking my butt back into gear. I'm following the ChaLean Extreme program again and on day 5 of the month, I've hit all 5 goals :). Full steam ahead! Update: DD #2 arrived 12/31/13, just shy of being a new year's baby. We're both doing well, her sister is adjusting wonderfully and I've learned with the Spark my DH got me for Christmas that I can get in about a mile a day just chasing the two yo and going back and forth changing diapers, trying to potty-train, etc. ;)! Wow; it's been forever since I've updated my page! November 2013: Currently I'm just tracking nutrition as Baby #2 should make her appearance in a relatively short time and I am unable to exercise anymore due to some issues. My biggest concern is how in the world am I going to find time to exercise with both a newborn AND a two-year-old??? It was hard enough with the first one! Not to mention throwing in the two jobs, lol. The good news...my weight gain has not been as horrible as it was the first time around :D So it should come off a bit quicker once this little one comes. Bad news? Double jogging strollers are EXPENSIVE; looks like my running days are over for awhile.

1) Continue with cardio and strength training to tone my body and continue to feel great! 4) Run in 2-3 races each year: 2009 May 16, 09: CNY Susan G Komen 5K- 26:55 2010 9/11/10: ARC 5K- 29:01 10/3/10: SFoR 5K- 27:31

Well, no program anymore, lol. Grabbing exercise in 20minute increments when the baby is napping, and taking her for walks on nice days, hiking with her in a baby carrier, and once she can sit up a bit better, we'll get a jogging stroller. I'd love to do some more 5K's, then work my way up to that 1/2 marathon I had been talking about before I injured my hip in 2010.

Heather, age 31



Add a Link ~Heather "Finish each day and be done with it. You have done what you could. Some blunders and absurdities have crept in. Forget them as soon as you can." Ralph Waldo Emerson "Last is just the slowest winner."-C Hunter Boyd
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