HEATHER1676

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Hi my name is Heather I am 39 years old. I have been married to my wonderful husband for 20 years we have 2 beautiful kids. Our daughter is 20 and married with 2 step daughters and a beautiful daughter on the way. Our son is 11 and he keeps me pretty busy. We love to do just about anything outdoors, but I have an addiction that does not allow me to enjoy being outside very much anymore.

Yes, I admit that I am a foodaholic, a junk food junky, and just the thought of exercise makes me break out in hives lol. But I promise myself that I will do better.

I just went through the scariest thing in my life. I went to the ER with chest pains and when I got there I was in Diabetic Ketoacidosis which is very fatal and I'm lucky to be alive. So I have to get my life back on track. So I am claiming June 1, 2015 as the beginning of the rest of my life and I hope I never experience this ever again.

My first goal is to lose 5% of my body weight which will be 11.6 pounds by February 17th.

My second goal is to be under 200 pounds by June.



Member Since: 2/23/2010

Fitness Minutes: 375

My Goals:
My goals are to:

Track everything I eat.

Pay close attention to portion sizes

And not get discouraged


My Program:
My program is to:

EAT A WELL BALANCED DIET

DRINK PLENTY OF WATER

GET AT LEAST 30 MINS. OF EXERCISE TWICE A WEEK



Personal Information:
My name is Heather. I live in Arkansas. I love being outside and playing with my kids and spending time with my family.



Other Information:
I love to fish, camp, hike, read, take naps, cook, play games, watch movies, ride 4-wheelers, gardening, and listening to music. I also like to take pictures.




Read More About HEATHER1676 - Profile Information moved here. (Updated January 27)




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Comments
  • v CHELLESDOINGR8
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    "If you try and fail, make another effort, and still another, until you succeed." - Napolean Hill

    Acknowledge your successes; embrace your challenges. You are a work in progress.

    ((((SSV)))) for a strong week ahead!!! emoticon

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    3627 days ago
  • v CHELLESDOINGR8
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    "A friend is one who believes in you when you have ceased to believe in yourself." - Lysha

    I will always be in your corner...through this journey together...thick and thin...we will support each other!!! We will SUCCEED!!!

    ((((Sending Skinny Vibes)))) to you my dear friend and CHEERS to good health!!!

    Michelle :o)

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    3630 days ago
  • v CHELLESDOINGR8
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    Always Believe

    You have the ability
    to attain whatever you seek;
    within you is every potential
    you can imagine.
    Always aim higher than
    you believe you can reach.
    So often, you'll discover
    that when your talents
    are set free
    by your imagination,
    you can achieve any goal.
    If people offer their
    help or wisdom
    as you go through life,
    accept it gratefully.
    You can learn much from those
    who have gone before you.
    But never be afraid or hesitant
    to step off the accepted path
    and head off in your own direction
    if your heart tells you
    that it's the right way for you.
    Always believe that you will
    ultimately succeed
    at whatever you do,
    and never forget the value
    of persistence, discipline,
    and determination.
    You are meant to be
    whatever you dream
    of becoming.

    Anonymous

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    3631 days ago
  • v CHELLESDOINGR8
    Spark friend!

    (¯`v´¯)
    `·.¸.·´
    ¸.·´¸.·¨) ¸.·¨)
    (¸.·´ (¸.·´ (¸.·¨¯`♥

    LIFE is like an echo..............

    YOUR choices always come back to YOU!!!!!!!!!!


    (¯`v´¯)
    `*.¸.*´~Anonymous ~
    ¸.•´¸.•*¨) ¸.•*¨)
    (¸.•´ (¸.•´ (¸.•´¸¸.•¨¯`*

    May you make healthy choices today so you are one step closer to a successful journey to your ultimate goal!

    Please "copy and paste" this message and pass it along to at least 5 of your Spark friends for a little weekend motivation! Perhaps your post will help them continue leading a healthy lifestyle. Your words of encouragement and support could motivate them to keep fit through exercise and nutritious food choices!!!!!

    ¸.·´¸.·¨) ¸.·¨)
    (¸.·´ (¸.·´ (¸.·¨¯`♥
    .♥ (BE POSITIVE¸.•*♥¸ BE FOCUSED.•´ ♥ BE DETERMINED(¸.•´ .♥

    PASS IT ON!!!!!!!!!!!!!!
    ♥-:¦:-♫
    ♫´¨¨)) -:¦:-♥
    ♫¸.·´ .·´¨¨))



    3636 days ago
  • v CHELLESDOINGR8
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    Step By Step To A Healthier YOU In October!!!

    One step, two step, three step, four...
    Gonna kick that junk food out the door...
    Five step, six step, seven step, eight...
    Gonna make sure exercise doesn't wait...
    Nine step, ten step...that's what YOU are!!! A 10!!!! emoticon

    ((((Sending Skinny Vibes)))) for a healthier October!!!

    Cheers!!!

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    3641 days ago
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