HERONSFLY
30,000-39,999 SparkPoints 35,012
SparkPoints
 
Photos



See this image larger
My friend Christine and I after the Dirty Girl race.



See this image larger
After the Zombie 5K


SparkGoodies
go to goodies page
Valentine
From:
Zumba Lovers
go to goodies page
Inflatable Tube
From:
HERONSFLY
go to goodies page
Bear Hug
From:
PITLOCK
Awards

Shared Food & Fitness Trackers
 
Interact with HERONSFLY
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
SparkFriends
 
 
 
 
 
SparkTeams
This user doesn't belong to any groups
My Ticker:
 Pounds lost: 3.8 
0
5
10
15
20
Login to Leave Comment
Comments
  • v _JULEE_
    Merry, Merry!

    Hope you have a wonderful holiday! emoticon
    2501 days ago
  • v SHARON10002
    Thank you so very much for reading and commenting on my blog, Loving Yourself: My Body Pledge of Allegiance, and for signing on by leaving a comment, and taking the pledge to be your own champion!

    I feel more strongly than ever that this is indeed the first hurdle we must conquer. Because of all the positive feedback I have received during this series from those who have been reading and following, I am going to continue with helping not only myself, but those who have committed via this pledge made to themselves to do that with more blogs on this topic. I am confident that we can move forward from here. This was the first step off the starting line. Let's move forward together! I do hope you will stop by to read and to follow the Loving Yourself bogs as the series continues.

    Many fellow Spark Friends have already committed to and taken the Body Pledge of Allegiance, and more are joining each day. These small actions can make a big difference. It is about coming together and offering our strength to one another. Together we are uniting our conviction, and echoing the voices of ourselves, and for women and girls everywhere to love ourselves as we are, no matter where we are. It is the energy of the this conviction and the movement that will propel us all forward into becoming who we wish to truly be, and ultimately, to achieving all that we are striving to achieve, not only here, but in our lives.

    I don't mind if you print it and share it - that's why it's there - to share, in the hope that others will find it helpful to them. I am thankful that so many are spreading the word on Spark People to their Spark friends. It is my version of many I saw on the internet, so please don't give me credit. I hope that you, and anyone else you choose to share it with will feel free to adapt it, just as I did, as you need to for your own personal growth.

    Let's “Spark a mini revolution of loving ourselves”! Together we can do it!
    2769 days ago
  • v ANGRITTER
    You okay? Havne't seen you around much on the Guns team. Hope this message finds you doing well, and that you are just busy!

    Have a safe Halloween!
    2920 days ago
  • v TX.PATRICIA
    Promise Yourself

    Promise yourself to be so strong that nothing can disturb your peace of mind.

    To talk health, happiness, and prosperity to every person you meet.

    To make all your friends feel like there is something in them.

    To look at the sunny side of everything and make your optimism come true.

    To think only of the best, to work only for the best, and expect only the best.

    To be just as enthusiastic about the success of others as you are about your own

    Have wonderful day and make it Healthy!

    .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸
    .•*´`•.¸ .•*´`•.¸ .•*´Show Your•*´`•.¸ .•*´•.¸ .•*´`•.¸
    .•*´`•.¸Determination & Accountability•.¸ .•*´`•.¸
    .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸
    2963 days ago
  • v JILLHARVEY
    Hi there! Not expecting to have a great weekend tracking wise (state fair time lol) but gonna try to not be TOO naughty with food choices! Have a great weekend and will check in next week :)
    2988 days ago
Member Comments (191):  123Next >Last >>