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Introduction Text I am at a weight that I like, and have even had fun on SP getting here. Now I am working to become even fitter and maintain my weight!

Get a new PR in a 5K race (current PR 29:51) and run a 10K race. Maintain my current weight, or less. Get my strength training more regular.

Exercise by having fun. I run, but only as long as it is fun, I bike, if it is fun. I like to hike, it is fun. Like most people, I will only stick with it if it is fun!

Portland metro area, Oregon.



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