HIHEARTHEALTHY

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Summer 2016



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Aug. 2008 Amy teaching me how to cycle!



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Oct. 2006 I heart surfing. (This is what I want to look like again)


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Hi! I am learning how to be healthy and start a fitness plan that will keep me healthy for the future. I really do mean start since I am just starting to work out on any sort of regular basis after not doing so for 10 years. I am 27 now and really need to shape up before starting a family. I dream of someday having a fit pregnancy, raising a healthy family and being an all around healthy mom.

2012:
Gave birth to my 1st child! A beautiful baby GIRL.

2014:
Had my 2nd beautiful baby GIRL.

Fast forward: {2015}

I am blessed to be a mother to 2 beautiful daughters (2) & (6 months)- after gaining extra baby weight in each pregnancy and carrying it around for 6+ months post-birth for each child, I am finally ready to drop to pre-baby weight! I know it will be hard, but I''m ready to start living a healthier lifestyle. With regular workouts in my home and short runs a few times per week- I have managed to lose the first 10 lbs. I have another 10 + to go. It''s time to start a community to help me with my final "homestretch"- who''s coming with me on this fitness journey?!

2017:
Gave birth to my 3rd child, a beautiful baby GIRL! 3 girls! We are SO blessed!!! WOW! Daddy is outnumbered! He is "outdaughtered" :-)

2008 Races:

*Mango Days 5K
July 2008
Time: 31:16:00

*1 mile open water Ocean swim
August 2008
Time: 39:55:00

*Susan G. Komen Race for the Cure 5k
October 2008
Time: 29:50

++++++++++++++++++++++++++++++++++

Goals: (2008)

Run more (completed through the end of the year)

*Run a 5K race (completed July, 2008)

*Run a 2nd 5K with a faster time (completed October 2008)

+++++++++++++++++++++++++++++++++

2009 Races

*Dash & Splash Biathlon
April 2009
2.8 mile Run time : 26:46
800 meter Swim time: 19:04
Total Time: 45:51

*Sprint Triathlon
May 2009
500 meter swim: 10:57
T1- 2:28
11.1 mile bike: 37:50
T2- 0 :54
3.5 mile run: 28:55
Total Time: 1:21:02

++++++++++++++++++++++++++++++++++

Goals: (2009)

*Complete a Biathlon (completed April 26, 2009)

*Run a sprint triathlon (completed May 9, 2009)

Build up to running 5 miles per session

Run a 10K race

Run a 2nd sprint tri with a faster time

++++++++++++++++++++++++++++++++

2011 Races

*Revlon 5K Run for Women''s Cancers
{Wo-Mentum}
April 2011
Time: 29:00

+++++++++++++++++++++++++++++++++

Goals (2015)

* Run 5 miles per week
* Build back up to 3 mile runs
* Run 5K race
* Lose 12 lbs
* Strengthen core

+++++++++++++++++++++++++++++++++

Goals (2016)

*Run 10 miles per week (completed starting AUG)
*Lose 17 + lbs
*stay within calorie range daily
*Run 3 miles at a time
*Strengthen core

+++++++++++++++++++++++++++++++++

2017 Races

*Lights, Camera, Ka`a`awa Elementary 5K Fun Run
April 2017 (3 months pregnant. Fun jog/walk with friends)


Member Since: 7/24/2008

Fitness Minutes: 42,800

My Goals:
I want to lose weight and get healthy for a future fit pregnancy. --2011


I would like to become a runner and run races regularly. I want to run a 5K and sprint triathlon at some point with ease.--2008


My Program:
Running as many days a week I can. About 3-4 now.



Personal Information:


Other Information:
I love to surf, swim, hike, sail, fish, shop and eat yummy foods.




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