HIKERNJ
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Hiking Panther Creek



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keep hiking!



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Hiking the Rain Forest In PR


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Comments
  • v HIKERNJ
    I hope to hike the Appalachian Trail, virtually and in real life. I have hiked parts of it already.
    3432 days ago
  • v BARCLE
    Hi and welcome to the Where are YOU Walking to? team. Have a fantastic day emoticon
    3457 days ago
  • v HIKERNJ
    Begin at the beginning, but above all things, keep going! emoticon
    3716 days ago
  • v JIBBIE49
    Just keep going, no matter how long it takes. I came across a SPARKER the other day, who'd re-started, but in fact, she'd joined the same week I did back last October. Since she'd GAINED 10 more pounds, and I'd lost 35# so she really has made the decision to do it now.

    Reading "SHRINK YOURSELF" by ROGER GOULD, M.D. has really helped me, because he says we turn to food from all the commercials and happiness is connected with EATING (parties, dancing, cook-outs, etc.) and we have such a connection. I have gotten so much out of understanding how to deal with emotional eating, that I'm really confident now that I will get slim again and STAY there.

    I'm always here for support. Don't quit. You can do this. emoticon
    4452 days ago
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