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HIMELISSA2007
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Tackling 2020 head on!!! Achieving new challenges!!!
The quote on the cover image is from Eleanor Roosevelt. Pretty impressive!!! Vision statement: To live a long life, to look and feel better around others and feel better about myself, to make long term changes to have a more productive and enjoyable life. I can do this by being more active physically through exercise activities and opportunities like bike riding , swimming, and walking nature trails. Visit parks and walk at a pace where my heart rate isn't going wacky, having a sexy body and ...
The quote on the cover image is from Eleanor Roosevelt. Pretty impressive!!! Vision statement: To live a long life, to look and feel better around others and feel better about myself, to make long term changes to have a more productive and enjoyable life. I can do this by being more active physically through exercise activities and opportunities like bike riding , swimming, and walking nature trails. Visit parks and walk at a pace where my heart rate isn't going wacky, having a sexy body and remembering, "...the body is the temple of the Lord...". Also, to learn not to be self-critical when things go wrong but to pick up the pieces and move on. To remember laughter and venture in the great outdoors to lift spirits, to find hobbies that promote healthy habits and to seek comforts outside of food. Most of all, celebrate life and embrace its treasures.
Member Since:
4/29/2010
Fitness Minutes:
35,543
My Goals:
To track and stay within calorie limits.
Drink at least 8 glasses of water a day.
Read the Bible each day.
Get 10+ fitness minutes a day.
Read inspirational quotes each day.
My Program:
try to exercise(cardio) at least 30 minutes a day--if I get more then I'm ahead. walk or do a low-impact aerobic workout.
added--swimming
go on nutrition page-track calories on a self-made plan guideline of what I have in the fridge and cabinets. Eat lots of fruits and vegetables
Do not skip meals-weakness
Drink plenty of water more than eight glasses to curb appetite.
weigh in at least 1x a week
Personal Information:
I'm a mother of two adult children and its difficult to feed everybody an individual meal--I'm always busy and sometimes find it hard to maintain fitness and dietary levels but so far so good-
I've been working on self-help books dealing with weight loss
Also, writing a journal to keep track of weight loss journey--including successes and upsets
Other Information:
would like to be thin again but will take a long time to get back to that--positive note: will give me a long time to establish good habits
dreams to ride a bicycle again without the tires going flat and to run a marathon of some sort
April 29 2010-285 lbs.
May 12 278 lbs.
June 20 267 lbs.
july2010 261.5
gained some and lost some throughout 2010
Jan 1 2010 279 lbs.
April 15 2011 283 lbs. I fell but need to get back up again It has been a year and I gained some and lost some but I need to get back on to learning this new life with spark. It has helped but really am looking for extra motivation.
Oct 8 2013 281 lbs began again.
Nov 11 2013 269.2 lbs.
Nov 25 264.5 lbs. Goal1 met perfume from bath and body works. Check
all in one month!!!
weigh 267.5 in june2014
261.5 october 2014
259 Jan 7 2015
259 aug 2015 at least I haven't gained
294 Jan 1 2018
277.0 Dec. 29 2019
Read More About
HIMELISSA2007
- Profile Information moved here.
(Updated December 28)
Page Title
Introduction Text
The quote on the cover image is from Eleanor Roosevelt. Pretty impressive!!! Vision statement: To live a long life, to look and feel better around others and feel better about myself, to make long term changes to have a more productive and enjoyable life. I can do this by being more active physically through exercise activities and opportunities like bike riding , swimming, and walking nature trails. Visit parks and walk at a pace where my heart rate isn't going wacky, having a sexy body and remembering, "...the body is the temple of the Lord...". Also, to learn not to be self-critical when things go wrong but to pick up the pieces and move on. To remember laughter and venture in the great outdoors to lift spirits, to find hobbies that promote healthy habits and to seek comforts outside of food. Most of all, celebrate life and embrace its treasures.
Shown if member clicks "Read More"
My Goals:
To track and stay within calorie limits. Drink at least 8 glasses of water a day. Read the Bible each day. Get 10+ fitness minutes a day. Read inspirational quotes each day.
My Program:
try to exercise(cardio) at least 30 minutes a day--if I get more then I'm ahead. walk or do a low-impact aerobic workout. added--swimming go on nutrition page-track calories on a self-made plan guideline of what I have in the fridge and cabinets. Eat lots of fruits and vegetables Do not skip meals-weakness Drink plenty of water more than eight glasses to curb appetite. weigh in at least 1x a week
Personal Information:
I'm a mother of two adult children and its difficult to feed everybody an individual meal--I'm always busy and sometimes find it hard to maintain fitness and dietary levels but so far so good- I've been working on self-help books dealing with weight loss Also, writing a journal to keep track of weight loss journey--including successes and upsets
Other Information:
would like to be thin again but will take a long time to get back to that--positive note: will give me a long time to establish good habits dreams to ride a bicycle again without the tires going flat and to run a marathon of some sort April 29 2010-285 lbs. May 12 278 lbs. June 20 267 lbs. july2010 261.5 gained some and lost some throughout 2010 Jan 1 2010 279 lbs. April 15 2011 283 lbs. I fell but need to get back up again It has been a year and I gained some and lost some but I need to get back on to learning this new life with spark. It has helped but really am looking for extra motivation. Oct 8 2013 281 lbs began again. Nov 11 2013 269.2 lbs. Nov 25 264.5 lbs. Goal1 met perfume from bath and body works. Check all in one month!!! weigh 267.5 in june2014 261.5 october 2014 259 Jan 7 2015 259 aug 2015 at least I haven't gained 294 Jan 1 2018 277.0 Dec. 29 2019
Personal Signature:
(Shown after Message Board Posts)
Add a Link
"I can do all things through Christ who strengthens me."Philippians 4:13
www.fitnessforweightloss.com/helpful-weight-loss-quotes/#inspiration
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9/27/2020:
Breakfast today and checking in!!
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Labor Day pre-dinner.
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My Ticker:
current weight: 250.6
293
275.25
257.5
239.75
222
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SILVAS7
Just checking in to make sure you are ok these days .
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BBLESSED32
Praying 2021 is filled with hope, good health and peace! Happy New Year!!!
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SILVAS7
Stopping by to say hello and be blessed in the new year coming our way. .
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BBLESSED32
Happy New Year - almost! Good bye 2020!
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AMYISSUCCEEDING
Wishing you warm wishes during this Holiday Season. Have a Merry Christmas!
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