HIMELISSA2007
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A feel good thought--go me!!!



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The quote on the cover image is from Eleanor Roosevelt. Pretty impressive!!! Vision statement: To live a long life, to look and feel better around others and feel better about myself, to make long term changes to have a more productive and enjoyable life. I can do this by being more active physically through exercise activities and opportunities like bike riding , swimming, and walking nature trails. Visit parks and walk at a pace where my heart rate isn't going wacky, having a sexy body and remembering, "...the body is the temple of the Lord...". Also, to learn not to be self-critical when things go wrong but to pick up the pieces and move on. To remember laughter and venture in the great outdoors to lift spirits, to find hobbies that promote healthy habits and to seek comforts outside of food. Most of all, celebrate life and embrace its treasures.

Member Since: 4/29/2010

Fitness Minutes: 35,433

My Goals:
To track and stay within calorie limits.

Drink at least 8 glasses of water a day.

Read the Bible each day.

Get 10+ fitness minutes a day.

Read inspirational quotes each day.


My Program:
try to exercise(cardio) at least 30 minutes a day--if I get more then I'm ahead. walk or do a low-impact aerobic workout.
added--swimming

go on nutrition page-track calories on a self-made plan guideline of what I have in the fridge and cabinets. Eat lots of fruits and vegetables

Do not skip meals-weakness

Drink plenty of water more than eight glasses to curb appetite.

weigh in at least 1x a week



Personal Information:
I'm a mother of two adult children and its difficult to feed everybody an individual meal--I'm always busy and sometimes find it hard to maintain fitness and dietary levels but so far so good-

I've been working on self-help books dealing with weight loss

Also, writing a journal to keep track of weight loss journey--including successes and upsets


Other Information:
would like to be thin again but will take a long time to get back to that--positive note: will give me a long time to establish good habits

dreams to ride a bicycle again without the tires going flat and to run a marathon of some sort

April 29 2010-285 lbs.
May 12 278 lbs.
June 20 267 lbs.
july2010 261.5
gained some and lost some throughout 2010
Jan 1 2010 279 lbs.

April 15 2011 283 lbs. I fell but need to get back up again It has been a year and I gained some and lost some but I need to get back on to learning this new life with spark. It has helped but really am looking for extra motivation.

Oct 8 2013 281 lbs began again.
Nov 11 2013 269.2 lbs.
Nov 25 264.5 lbs. Goal1 met perfume from bath and body works. Check
all in one month!!!

weigh 267.5 in june2014
261.5 october 2014
259 Jan 7 2015
259 aug 2015 at least I haven't gained
294 Jan 1 2018

277.0 Dec. 29 2019




Read More About HIMELISSA2007 - Profile Information moved here. (Updated December 28)




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 current weight: 273.4 
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Comments
  • v ROZEEROZ1
    O. ¸¸. ✲. ¸. o´¯`¸. o´¯`❄¸ (░) `O. ¸¸. ¸.✲´¯`o. ¸ (░) `O. ¸❄。`O. ¸¸. ¸. o´¯`❄。 ¨¯`*✲.... ¸. o´¯`o. ¸(░) `O. ¸¸. ¸. o´¯`❄. ¸ (░) ´*。✲´*。. ❄¨¯`*✲。 SNOWBALL FIGHT!!! ❄ Keep It Goin'!**SPLAT**


    2228 days ago
  • v PIXIE-LICIOUS
    "The past doesn't define you, your present does.
    It's okay to create a vision of the future because it affects your behavior in the "now," but don't dwell on past mistakes.
    Learn from them and focus those lessons in the moment. That’s where change can really happen."
    -Jillian Michaels
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    Thank you for commenting on my blog, "It's Okay To Enjoy a HoliDAY." Wishing you a very happy and healthy holiday season!

    2237 days ago
  • v SANDY92308
    Thanks for the nice comment on my blog. Hope all is well with you. Happy Holidays to you and your family. Have a bless one. Sandy
    2238 days ago
  • v WOUBBIE
    Just LOVE your profile image. I started a cross-stitch of that painting about 18 years ago and always intend to get back to it someday. (Not coincidentally, my eldest just turned 18 this year.....lol!)

    http://www.etsy.com/listing/167158239/da
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    2239 days ago
  • v PIXIE-LICIOUS
    "Victories in life come through our ability to work around and over the obstacles that cross our path. We grow stronger as we climb our own mountains."
    ---Marvin Ashton
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    Thank you for your comment on my blog, "My Non-Food Reward." Have a strong day!
    2242 days ago
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