HIP-WITCH
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"Last time I looked 70% was still not an A... Last time I looked, it was still not a B..."

- Eric Thomas, ETthhiphoppreacher


Member Since: 9/14/2013

Fitness Minutes: 56,670

My Goals:
I've lost 30 ounds and I'd like to like to lose the rest by June 1, 2014, which would mean 1lb a week..

Workout 1 hour a day.

Walk in the morning.

ST 6 days a week

Dance Practice 3x/ Week

Be published by City Lights with 2 finished (to be edited) books of poetry (SF; pub'd Ginsberg, etc.). Penguin would also be acceptable!



My Program:
I am a Challenger of Hogwart's Hufflepuff

I was a Determined Daisy Fall 2013 & Winter 2014

I am a Turquoise Titan in the BLC Warmup

I was a Violet Virtuoso in the BLC

I am an Orchid Oasis in the BTS

I completed the Skinny Jeans Challenge!

Program includes walking outdoors, Leslie Sansone, restorative and other types of yoga, Pilates, dumbbells & body weight ST.

Eating clean whole foods, avoiding processed foods.

Drinking 8 cups of water a day.

Taking a multivitamin and vitamin C gel (cured my cracked feet!) when money permits.

I would like to get a ball but have no place to put it.

Improvising with a furry green shag mat for a yoga.



Personal Information:



Other Information:
I am a dedicated professional musician and you will find me in the afternoons honing my craft. I'd like to do it all day but the neighbours won't allow it, so in the mornings I'll just dance, quietly, lol!

I am a professional actor and currently attending improv workshops.

I am perfecting Garage Band Skills at Apple weekly and learning more about my computer (starting May 20).

I hope to move to the States by July 2014.

I have graduated from programs in Professional Theatre and Film Studies and have an MA in English and creative writing.

You can find my work in several publications including Leonard Cohen: You're Our Man, The Toronto Quarterly, Lemon Hound, and Hidden Lives: coming out on mental illness, which is a text in schools in British Columbia, Canada.





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Comments
  • v NATURE_INSPIRED
    LOL!! It should be in your SPmail, Emmy!! ::squee:: I am sooo excited!!
    230 days ago
  • v NATURE_INSPIRED
    Emmy!! ::squeeze:: Mary Lynne is 4EVERLEARNSHARE. You're more than *welcome* to come and join us over on: A Golden Circle of Friends. Some of the old gang is over there so you'd feel right at home. Just say the word and you're there. LOL!! We're more into challenging ourselves than competing to win from, e.g. one House against the other, and we're more into setting up habits we want to break (or make) so with the regular 'chat' Thread and our own Threads created for *stuff* we want to Teach or Share with one another, there's *stuff* to 'do' if you get bored. I know you'd find your way around in no time, so just let me/us know and we'll make it happen. Sooo *wonderful* to hear from you!! Annie
    230 days ago
  • v NATURE_INSPIRED
    ❄️ ⛄ 🎅 🦌 ⛸️ 🐧 🎁 🎄 🕯️✨
    ~ *H*A*P*P*Y* ~ *H*O*L*I*D*A*Y*S ~
    ❄️ ⛄ 🎅 🦌 ⛸️ 🐧 🎁 🎄 🕯️✨
    🛷 🌟 ~*E*M*M*Y*~ 🛷 🌟
    xoxoxo Annie
    233 days ago
  • v NATURE_INSPIRED
    ...........*♥*✫♥,*
    ....,•✯´............´ *✫
    ....♥*............... __/\__
    .*♥...................**❤** Wishing you a beautiful New Year!
    ....♥*................¯¯\/¯¯
    .....,•✯´............´*✫
    ..........*♥*✫♥,*

    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    Write it on your heart
    that every day is the best day in the year.
    He is rich who owns the day, and no one owns the day
    who allows it to be invaded with fret and anxiety.

    Finish every day and be done with it.
    You have done what you could.
    Some blunders and absurdities, no doubt crept in.
    Forget them as soon as you can, tomorrow is a new day;
    begin it well and serenely, with too high a spirit
    to be cumbered with your old nonsense.

    This new day is too dear,
    with its hopes and invitations,
    to waste a moment on the yesterdays.

    -Ralph Waldo Emerson
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    586 days ago
  • v NATURE_INSPIRED
    All in a Word by Aileen Fisher

    T for time to be together, turkey, talk, and tangy weather.
    H for harvest stored away, home, and hearth, and holiday.
    A for autumn's frosty art, and abundance in the heart.
    N for neighbors, and November, nice things, new things to remember.
    K for kitchen, kettles' croon, kith and kin expected soon.
    S for sizzles, sights, and sounds, and something special that abounds.

    That spells ~~~THANKS---for joy in living and a jolly good Thanksgiving.
    626 days ago
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