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Back in 20021 I was working out and getting fit to join the army. I was down to 170 lbs and I was a member of a gym and working out 4 to 5 times a week. Then in December of 2001 I got into a car wreck and by the Spring of 2002 I was diagnoised with titled pelvis and I had to give up the dream of joining the army.

I'm getting older now and I just found out a couple of weeks ago that my 20th high school (Westerville North Class of 90) reunion will be taking place next summer. My goal is to lose 50 lbs in time for the big event.

I want to back in the kind of shape I was in before my accident. But I do not have the money to join a gym. I found when I was going to the gym I was more motivated to exercise.

I tend to put my weight on in the late spring and in the summer due to the fact that I'm not working as during that period. I work at an NHL arena so I do a lot of walking from late September to early April.

Member Since: 5/10/2009

My Goals:
My goals are to.......
1. Lose 50lbs before the summer of 2010.

2. Get into shape so I can go and learn how to play ice hockey.

3. Get into shape so I can walk/run a marathon.

4. learn how to cook healthy meals.

My Program:
Right now I'm trying to come up with a plan of attack.

I have the "drink eight glasses of water a day" down pat. I swear I drink enough water in a day to float an aircraft carrier.

I have cut down on my intake of sugar (ie pop) and I'm trying to cut down on the other sources of sugar. (Thats hard when almost everything has high fructose corn syrup in it.)

Personal Information:

Other Information:
I'm an avid hockey fan. The Stanley cup has not even been awarded yet and I'm already counting down the days until the start of the 2009/2010 season.

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    "Procrastination makes easy things hard, hard things harder."~Mason Cooley

    "Happiness doesn't depend on any external conditions, it is governed by our mental attitude."~Dale Carnegie

    Just passing through to send SKINNY and POSITIVE VIBES your way : )
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    3793 days ago
    ♥*´¨```` ♥ *´¨```` *`*♥*-:¦:-♥ *´¨.•´
    -:¦:- ((TODAY IS THE DAY*`*♥*-:¦:-♥ .•*´¨♥
    ¸¸.´TO SHARE LOVE* *`*♥*-:¦:-♥ *´¨♥
    ((¸..•´¨¨))-:¦: AND (((HUGS))-:¦:- - *`*♥*-:¦:-♥ *
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    ¸♥ ♥*-:¦:- -: •´¨YOUR SPARK¨)) -:¦:-(( -:¦:-*`*♥*-:¦:-♥
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    ¦-(( :¦:--:¦:-(( -:¦:Melissa--:¦:-(( -:¦:--:¦:-(( -:¦:-
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    3812 days ago

    Poem by Audrey Hepburn

    For attractive lips, speak words of kindness. For lovely eyes, seek out the good in people.For a slim figure, share your food with the hungry. For beautiful hair, let a child run his/her fingers through it once a day. For poise, walk with the knowledge that you never walk alone. People, even more than things, have to be restored, renewed, revived, reclaimed, and redeemed; never throw out anyone. Remember, if you ever need a helping hand, you will find one at the end of each of your arms. As you grow older, you will discover that you have two hands; one for helping yourself, and the other for helping others.
    3837 days ago
    A Great Day

    "Today is a great day to be alive. The world is filled with positive possibilities, and those possibilities grow more numerous with each passing moment. Sure, there are challenges and disappointments and frustrations. And within those challenges, within those disappointments, are some of the greatest possibilities.

    Today is a great day to be alive because today you can make things happen. You can set a goal, chart a course, take stock of your situation and use it to create new value. Pay no attention to those who claim to know how things will be. Your future is yours to determine, and this is the day to make it great.

    You don't need anyone's permission to live with joy and fulfillment. You don't need to wait for certain circumstances to line up in a specific way. For today is a great day to be alive, to be productive, to be effective and to fulfill your best possibilities. And now is the moment to enthusiastically get busy making it all happen."-- Ralph Marston
    3845 days ago
    "Thousand of candles can be lighted from a single candle, and the life of the candle will not be shortened. Happiness never decreases by being shared."-The Buddha
    3853 days ago
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