FOREVERFIT4LIFE
What a fun vaca & healthy too! We have friends up from out of town this weekend. So obviously lots of drinking & junk food around. I got in a bunch of workouts this week and I'm trying to eat as well as I can. Have a great trip!!! 4583 days ago
FOREVERFIT4LIFE
I don't know what happened on AIM. But my SN is AngelzM in case you want to IM me sometime! Good job tracking everything!
The weekend is the hardest for me as well. I drank too much last night. I planned that Sat would be my high cal day for the week. I got in a ton of workouts/activity- I burnt 800+ calories. Today I'm back on track and I've made a promise to myself to cut out a lot of my alcohol consumption. I work SO hard with what I eat & with my workouts its almost like throwing it all down the drain if I'm careless with my drinking. NO MORE!!
Next week my goal is to stay on track with my food points & workouts. I would like to lose 1.5lbs by Fri. We will see what happens! 4596 days ago